{"id":102380,"date":"2017-10-25T15:00:07","date_gmt":"2017-10-25T09:30:07","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=102380"},"modified":"2017-10-25T01:01:10","modified_gmt":"2017-10-24T19:31:10","slug":"how-to-remove-belly-fat-faster","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/how-to-remove-belly-fat-faster\/","title":{"rendered":"\u092f\u0947 \u0909\u092a\u093e\u092f \u0928\u0939\u0940\u0902 \u0915\u0930\u0947\u0902 \u0924\u094b \u0915\u092d\u0940 \u092d\u0940 \u0915\u092e \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u090f\u0902\u0917\u0947 \u0905\u092a\u0928\u0947 \u092c\u095d\u0924\u0947 \u092a\u0947\u091f \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 \u0915\u094b"},"content":{"rendered":"

\"\"<\/h2>\n

\u0905\u092a\u0928\u0940 \u092a\u0947\u091f<\/strong> \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 \u0915\u094b \u091b\u0941\u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0906\u092a \u0915\u094d\u092f\u093e \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0922\u0940\u0932\u0947-\u0922\u093e\u0932\u0947 \u0915\u092a\u0921\u093c\u0947 \u092a\u0939\u0928\u0924\u0947 \u0939\u0948\u0902,\u0939\u092e\u0947\u0936\u093e \u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0906\u0916\u093f\u0930 \u0906\u092a \u0915\u093f\u0928-\u0915\u093f\u0928 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 \u0905\u092a\u0928\u0940 \u092a\u0947\u091f \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 \u0915\u094b \u091b\u0941\u092a\u093e\u0924\u0947 \u092b\u093f\u0930\u0947\u0917\u0947\u0964 \u0905\u092c \u0938\u092e\u092f \u0906 \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0907\u0938 \u091a\u0940\u091c\u093c \u0938\u0947 \u0928\u093e \u092d\u093e\u0917\u093e \u091c\u093e\u090f \u0914\u0930 \u0907\u0938\u0915\u093e \u0921\u091f \u0915\u0930 \u092e\u0941\u0915\u093e\u092c\u0932\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u090f\u0964 \u0905\u092c \u0935\u091c\u0928 \u092c\u0922\u093c\u093e\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u0948 \u092e\u0917\u0930 \u091c\u092e\u0947 \u0939\u0941\u090f \u091a\u0930\u094d\u092c\u0940 \u0915\u094b \u092a\u093f\u0918\u0932\u0928\u093e \u0907\u0924\u0928\u093e \u0906\u0938\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948. \u092a\u0947\u091f \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u094b \u091c\u094b \u0938\u092c \u0932\u094b\u0917\u094b \u0915\u0940 \u092c\u0938 \u0915\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u00a0\u0918\u092d\u094d\u0930\u0948\u092f\u0947 \u0928\u0939\u0940\u0902, \u092f\u0939\u093e\u0901 \u092a\u0930 \u092e\u094b\u091f\u093e\u092a\u093e \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u0906\u092a \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u091c\u093f\u0938 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948| \u00a0\u0907\u0928 \u092e\u094b\u091f\u093e\u092a\u093e \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0906\u092a \u092b\u093f\u0930 \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0936\u0930\u0940\u0930 \u092a\u093e\u090f\u0901\u0917\u0947.<\/p>\n

\"pet<\/p>\n

\u092a\u0947\u091f \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f : Motapa Kam Karne Ke Asardaar Upay<\/strong><\/h3>\n
    \n
  1. \u092e\u0940\u0920\u093e \u0928 \u0916\u093e\u090f\u0902: \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u0947 \u092a\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e \u0914\u0930 \u0914\u0930 \u0915\u094b\u0908 \u0928\u0939\u0940 \u091a\u093f\u091c \u091c\u093f\u0938\u092e\u0947 \u091a\u0940\u0928\u0940 \u0939\u094b \u0909\u0938\u0915\u094b \u0905\u092a\u0928\u0947 DIET MENU \u0938\u0947 \u0939\u091f\u093e\u0928\u093e \u0939\u094b\u0917\u093e\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0938\u0949\u092b\u094d\u091f \u0921\u094d\u0930\u093f\u0902\u0915, \u091c\u0942\u0938 \u092a\u0940\u0928\u093e \u092c\u0902\u0926 \u0915\u0930\u0947\u0902\u0964<\/li>\n
  2. \u0924\u0947\u0932, \u0918\u0940 \u0928\u093e \u0916\u093e\u090f\u0902: \u0905\u0917\u0930 \u0906\u092a \u091c\u0932\u094d\u0926\u0940 \u0938\u0947 \u091c\u0932\u094d\u0926\u0940 \u092a\u0947\u091f \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092a\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0924\u0947\u0932 \u0914\u0930 \u0918\u0940 \u0938\u0947 \u092c\u0928\u0940 \u0915\u094b\u0908 \u092d\u0940 \u091a\u0940\u091c \u0916\u093e\u0928\u093e \u091b\u094b\u095c \u0926\u0947\u0902\u0964<\/li>\n
  3. \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0932\u0947\u0902: \u00a0\u0905\u0917\u0930 \u0906\u092a \u0939\u092e\u0947\u0938\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0940 \u0915\u092e\u0930 \u0915\u092e \u0914\u0930 \u0935\u091c\u0928 \u0915\u092e \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u094b \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0932\u0947\u0902\u0964 \u0906\u092a\u0915\u094b \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0928\u093f\u091a\u0947 \u0926\u093f\u090f \u0917\u090f food \u0938\u0947 \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n

    * \u092e\u091b\u0932\u0940 , \u092e\u0941\u0930\u094d\u0917\u0940 , \u092a\u0928\u0940\u0930 , \u091a\u093f\u0915\u0928 , \u0905\u0902\u0921\u0947, \u0930\u093e\u091c\u092e\u093e<\/p>\n

    4. \u0917\u094d\u0930\u0940\u0928 \u091a\u093e\u092f:\u00a0\u0926\u093f\u0928 \u092e\u0947\u0902 2 -3 \u092c\u093e\u0930 \u0917\u094d\u0930\u0940\u0928 \u091a\u093e\u092f \u092a\u093f\u090f \u0907\u0938\u0938\u0947 \u092a\u0947\u091f \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 \u091c\u0932\u094d\u0926 \u0959\u0924\u094d\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n

    READ NOW:\u00a0HOT \u092f\u094b\u0917\u093e \u0915\u0930\u0924\u0940 \u0907\u0928 \u0915\u092e\u0938\u0940\u0928 \u0932\u095c\u0915\u093f\u092f\u094b\u0902 \u0915\u0940 \u092f\u0947 \u0924\u0938\u094d\u0935\u0940\u0930\u0947 \u0926\u0947\u0916 \u0906\u092a \u092d\u0940 \u0907\u0928\u0915\u0947 \u0926\u0940\u0935\u093e\u0928\u0947 \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0947<\/a>!<\/p>\n

    5.\u00a0\u0938\u0935\u0947\u0930\u0947 \u0909\u0920 \u0915\u0947 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0915\u0930\u0947\u0932\u0947 \u0915\u093e \u091c\u0942\u0938 \u092a\u0940\u0928\u093e \u092f\u093e\u0928\u0947 \u0906\u092a \u091a\u0930\u094d\u092c\u0940 \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u093f\u0918\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/p>\n

    6.\u00a0\u092a\u0947\u091f \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u092e\u0947\u0902 \u090f\u0915 \u0936\u094d\u0930\u0947\u0937\u094d\u091f \u0909\u092a\u093e\u092f \u0939\u0948 \u0915\u0940 \u0906\u092a \u0939\u0930 \u0930\u094b\u091c \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0915\u091a\u094d\u091a\u0947 \u092a\u092a\u0940\u0924\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u0930 \u0915\u0947 \u0916\u093e\u090f. \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0915\u094d\u0915\u093e \u092a\u092a\u0940\u0924\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u0932\u093e\u092d \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n

    READ NOW:\u00a0\u0906\u092a\u0915\u0940 \u0907\u0928 \u0959\u0930\u093e\u092c \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 LIVER \u092b\u0947\u0932<\/a>!<\/p>\n

    7.\u00a0\u0926\u094b\u092a\u0939\u0930 \u0915\u094b \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u0926\u0932\u0947 \u0915\u091a\u094d\u091a\u0947 \u0938\u092c\u094d\u091c\u0940 \u091c\u0948\u0938\u0947 \u0915\u0940 \u0916\u0940\u0930\u093e, \u091f\u092e\u093e\u091f\u0930, \u092a\u094d\u092f\u093e\u091c \u0914\u0930 \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947 \u0935\u093e\u0932\u0940 \u0938\u092c\u094d\u091c\u0940 \u0915\u093e \u0915\u091a\u0941\u0902\u092c\u0947\u0930 \u00a0 \u00a0 \u00a0 \u00a0 \u0916\u093e\u090f|<\/p>\n

    8.\u00a0\u0917\u0947\u0939\u0942 \u0915\u0947 \u0906\u091f\u0947 \u0915\u0940 \u0930\u094b\u091f\u0940 \u0928\u093e \u0916\u093e\u090f. \u091a\u0928\u0947 \u0915\u093e \u0906\u091f\u093e \u0914\u0930 \u091c\u094c \u0915\u0947 \u0906\u091f\u0947 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0964<\/p>\n

    READ NOW:\u00a0OMG..! \u0924\u094b \u092f\u0947 \u0938\u092c \u0915\u0930\u0924\u0940 \u0939\u0948 \u0932\u0921\u0915\u093f\u092f\u093e\u0902 \u0905\u0915\u0947\u0932\u0940 \u0939\u094b\u0928\u0947 \u092a\u0930! \u0932\u095c\u0915\u094b\u0902 \u0915\u094b \u0924\u094b IDEA \u092d\u0940 \u0928\u0939\u0940\u0902<\/a>!<\/p>\n

    9.\u00a0\u092d\u093e\u0930\u0940 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u0926\u0932\u0947 \u0906\u092a \u0938\u093f\u0930\u094d\u092b\u093c \u0939\u0932\u094d\u0915\u093e \u0914\u0930 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0916\u093e\u090f. \u0926\u093f\u0928 \u092e\u0947\u0902 2 \u092c\u093e\u0930 \u092d\u093e\u0930\u0940 \u092d\u094b\u091c\u0928 \u0938\u0947 4-5 \u092c\u093e\u0930 \u0925\u094b\u0921\u093c\u093e- \u00a0 \u00a0 \u00a0 \u0925\u094b\u0921\u093c\u093e \u0916\u093e\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964<\/p>\n

    10.\u00a0\u0913\u092e\u0947\u0917\u093e-3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 :\u0913\u092e\u0947\u0917\u093e 3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092e\u093e\u0902\u0938\u093e\u0939\u093e\u0930\u0940 \u0932\u094b\u0917 \u0907\u0938\u0947 \u092e\u091b\u0932\u0940 \u0915\u0947 \u00a0 \u00a0 \u00a0 \u091c\u0930\u093f\u090f \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u091b\u0932\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u091c\u094b \u0932\u094b\u0917 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0939\u0948\u0902 \u0935\u0947 \u0905\u0916\u0930\u094b\u091f, \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u092a\u0924\u094d\u0924\u093e \u0917\u094b\u092d\u0940 \u0935 \u092b\u0942\u0932 \u0917\u094b\u092d\u0940 \u0906\u0926\u093f \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

    READ NOW:\u00a0\u092c\u093f\u092f\u0930 \u092a\u0940\u0928\u0947 \u0915\u0947 \u0938\u094d\u200d\u0935\u093e\u0938\u094d\u200d\u0925\u094d\u200d\u092f \u0932\u093e\u092d \u091c\u093e\u0928\u0915\u0930 \u0906\u092a \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0947 \u0939\u0948\u0930\u093e\u0928<\/a>!<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

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