{"id":114064,"date":"2017-05-03T13:07:18","date_gmt":"2017-05-03T07:37:18","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=114064"},"modified":"2017-05-03T17:35:17","modified_gmt":"2017-05-03T12:05:17","slug":"you-can-avoid-the-back-pain-problem-such-way","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/you-can-avoid-the-back-pain-problem-such-way\/","title":{"rendered":"\u091c\u093e\u0928\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0906\u092a \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947"},"content":{"rendered":"<figure id=\"attachment_114065\" aria-describedby=\"caption-attachment-114065\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.sabguru.com\/?s=health\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-114065\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/05\/you-can-avoid-the-back-pain-problem-such-way.jpg\" alt=\"you-can-avoid-the-back-pain-problem-such-way\" width=\"700\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/05\/you-can-avoid-the-back-pain-problem-such-way.jpg 700w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/05\/you-can-avoid-the-back-pain-problem-such-way-300x171.jpg 300w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/05\/you-can-avoid-the-back-pain-problem-such-way-600x343.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/05\/you-can-avoid-the-back-pain-problem-such-way-696x398.jpg 696w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption id=\"caption-attachment-114065\" class=\"wp-caption-text\">you-can-avoid-the-back-pain-problem-such-way<\/figcaption><\/figure>\n<ul>\n<li class=\"entry-title td-module-title\"><a title=\"\u0906\u0927\u0940\u0930\u093e\u0924 \u0915\u094b \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0916\u093e\u0928\u093e \u0924\u094b \u0939\u094b \u091c\u093e\u090f \u0938\u093e\u0935\u0927\u093e\u0928, \u0907\u0938\u0938\u0947 \u0939\u094b\u0917\u0940\u0902 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902\" href=\"https:\/\/www.sabguru.com\/those-who-eat-euphrates-will-have-food-to-be-careful-this-will-happen-to-many-diseases\/\" rel=\"bookmark\">\u0906\u0927\u0940\u0930\u093e\u0924 \u0915\u094b \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0916\u093e\u0928\u093e \u0924\u094b \u0939\u094b \u091c\u093e\u090f \u0938\u093e\u0935\u0927\u093e\u0928, \u0907\u0938\u0938\u0947 \u0939\u094b\u0917\u0940\u0902&#8230;<\/a><\/li>\n<\/ul>\n<h2><span style=\"color: #ff0000\">\u0928\u0908 \u0926\u093f\u0932\u094d\u0932\u0940 :<\/span> <a href=\"https:\/\/www.sabguru.com\/?s=health\" target=\"_blank\" rel=\"noopener noreferrer\">\u0915\u092e\u0930 \u0926\u0930\u094d\u0926<\/a> \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u091c\u0915\u0932 \u0906\u092e \u0939\u094b \u0917\u0908 \u0939\u0948. \u0907\u0938\u0915\u0940 \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u0935\u091c\u0939, \u0915\u093e\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0918\u0902\u091f\u0947 \u0924\u0915 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u093e \u0939\u0948. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092d\u093e\u0930\u0940 \u0935\u0938\u094d\u0924\u0941 \u0909\u0920\u093e\u0928\u0947 \u0938\u0947 \u0915\u092e\u0930 \u0915\u0947 \u0928\u093f\u091a\u0932\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0940 \u0921\u093f\u0938\u094d\u0915 \u0916\u093f\u0938\u0915\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948<\/h2>\n<ul>\n<li class=\"entry-title td-module-title\"><a title=\"Health Tips: \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0930\u0939\u0947\u0917\u093e \u0907\u0928\u0915\u093e \u0938\u0947\u0935\u0928\" href=\"https:\/\/www.sabguru.com\/healthy-food-garlic-in-milk-is-beneficial-for-health\/\" rel=\"bookmark\">Health Tips: \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0930\u0939\u0947\u0917\u093e \u0907\u0928\u0915\u093e \u0938\u0947\u0935\u0928<\/a><\/li>\n<\/ul>\n<p>\u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0932\u093f\u090f \u0924\u0941\u0930\u0902\u0924 \u092a\u0947\u0928\u0915\u093f\u0932\u0930 \u0916\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c\u0915\u093f, \u0907\u0938\u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0905\u0917\u0930 \u0906\u092a \u092c\u0948\u0920\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0941\u091b \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 \u092c\u0930\u0924\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948. \u092f\u0939\u093e\u0902 \u0906\u092a\u0915\u094b \u0915\u0941\u091b \u0910\u0938\u0947 \u091f\u093f\u092a\u094d\u0938 \u092c\u0924\u093e\u090f \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u093e\u0915\u0930 \u0906\u092a \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<ul>\n<li class=\"entry-title td-module-title\"><a title=\"\u0930\u094b\u091c\u093e\u0928\u093e \u092e\u0932\u093e\u0908 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0915\u092e\u093e\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947\" href=\"https:\/\/www.sabguru.com\/everyday-eating-is-the-best-way-to-eat\/\" rel=\"bookmark\">\u0930\u094b\u091c\u093e\u0928\u093e \u092e\u0932\u093e\u0908 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0915\u092e\u093e\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/a><\/li>\n<li>\u0915\u092e\u094d\u092a\u094d\u092f\u0941\u091f\u0930 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u0932\u0902\u092c\u0947 \u0935\u0915\u094d\u0924 \u0924\u0915 \u092c\u0948\u0920\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902<\/li>\n<li>\u0939\u0930 \u090f\u0915 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e \u092a\u093e\u0902\u091a \u092e\u093f\u0928\u091f \u0915\u093e \u092c\u094d\u0930\u0947\u0915 \u0932\u0947\u0915\u0930 \u091f\u0939\u0932\u0947\u0902.<\/li>\n<li>\u092c\u0948\u0920\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u092a\u0928\u0940 \u092e\u0941\u0926\u094d\u0930\u093e\u0913\u0902 \u0915\u094b \u092c\u0926\u0932\u0924\u0947 \u0930\u0939\u0947\u0902 \u0914\u0930 \u092c\u0940\u091a-\u092c\u0940\u091a \u092e\u0947\u0902 \u091c\u092c \u0925\u0915\u093e\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0924\u094b \u0909\u0920\u0915\u0930 \u092c\u0949\u0921\u0940 \u0915\u094b \u0938\u094d\u091f\u094d\u0930\u0947\u091a \u0915\u0930\u0947\u0902.<\/li>\n<li>\u092c\u0948\u0920\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0915\u0941\u0930\u094d\u0938\u0940 \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0947\u0902.<\/li>\n<li>\u092c\u0948\u0920\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0918\u0941\u091f\u0928\u0947 90 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 \u0939\u094b\u0902 \u0914\u0930 \u0915\u092e\u0930 \u0938\u0940\u0927\u0940 \u0939\u094b.<\/li>\n<li>\u092a\u0948\u0930 \u0915\u0947 \u090a\u092a\u0930 \u092a\u0948\u0930 \u0930\u0916\u0915\u0930 \u092c\u0948\u0920\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902. \u0907\u0938\u0938\u0947 \u0915\u092e\u0930 \u0938\u0940\u0927\u0940 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0926\u093f\u0915\u094d\u0915\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948.<\/li>\n<li>\u0909\u0920\u0924\u0947 \u0935\u0915\u094d\u0924 \u0905\u092a\u0928\u0947 \u0935\u091c\u0928 \u0915\u094b \u092c\u0948\u0932\u0947\u0902\u0938 \u0915\u0930 \u0909\u0920\u0947\u0902.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0927\u0940\u0930\u093e\u0924 \u0915\u094b \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0916\u093e\u0928\u093e \u0924\u094b \u0939\u094b \u091c\u093e\u090f \u0938\u093e\u0935\u0927\u093e\u0928, \u0907\u0938\u0938\u0947 \u0939\u094b\u0917\u0940\u0902&#8230; \u0928\u0908 \u0926\u093f\u0932\u094d\u0932\u0940 : \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u091c\u0915\u0932 \u0906\u092e \u0939\u094b \u0917\u0908 \u0939\u0948. \u0907\u0938\u0915\u0940 \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u0935\u091c\u0939, \u0915\u093e\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0918\u0902\u091f\u0947 \u0924\u0915 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u093e \u0939\u0948. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092d\u093e\u0930\u0940 \u0935\u0938\u094d\u0924\u0941 \u0909\u0920\u093e\u0928\u0947 \u0938\u0947 \u0915\u092e\u0930 \u0915\u0947 \u0928\u093f\u091a\u0932\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0940 \u0921\u093f\u0938\u094d\u0915 \u0916\u093f\u0938\u0915\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":114065,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,41056,9367,73411],"tags":[18542],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/114064"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=114064"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/114064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/114065"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=114064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=114064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=114064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}