{"id":114364,"date":"2017-05-04T14:53:39","date_gmt":"2017-05-04T09:23:39","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=114364"},"modified":"2017-05-04T15:14:37","modified_gmt":"2017-05-04T09:44:37","slug":"being-hungry-is-not-right-to-reduce-weight","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/being-hungry-is-not-right-to-reduce-weight\/","title":{"rendered":"\u092d\u0942\u0916\u0947 \u0930\u0939\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0935\u095b\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-114377\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/05\/fitness.jpg\" alt=\"fitness\" width=\"580\" height=\"370\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/05\/fitness.jpg 580w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/05\/fitness-300x191.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/p>\n<h2>\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e \u0915\u0920\u093f\u0928 \u0939\u0948, \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u093f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0928\u0947 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0940 \u0939\u0948\u0964 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u093e \u0939\u0940 \u090f\u0915 \u0924\u0930\u0940\u0915\u093e \u0906\u0902\u0924\u0930\u093e\u092f\u093f\u0915 \u0909\u092a\u0935\u093e\u0938 \u0939\u0948, \u091c\u0939\u093e\u0902 \u0932\u094b\u0917 \u0915\u092e \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0905\u092a\u0928\u0940 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/h2>\n<ul>\n<li class=\"entry-title td-module-title\"><a title=\"\u0916\u093e\u090f \u0905\u0928\u093e\u091c\u094b\u0902 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0939\u094b\u0902\u0917\u0947 \u091a\u094c\u0915\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u092b\u093e\u092f\u0926\u0947\" href=\"https:\/\/www.sabguru.com\/blended-grains-will-be-benefit-for-health\/\" rel=\"bookmark\">\u0916\u093e\u090f \u0905\u0928\u093e\u091c\u094b\u0902 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0939\u094b\u0902\u0917\u0947 \u091a\u094c\u0915\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u092b\u093e\u092f\u0926\u0947<\/a><\/li>\n<\/ul>\n<p><strong>\u0932\u0947\u0915\u093f\u0928 \u091c\u093e\u092e\u093e \u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u092e\u0947\u0921\u093f\u0938\u093f\u0928 \u092e\u0947\u0902<\/strong> 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\u0917\u094d\u0930\u0938\u093f\u0924 100 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f \u0924\u0940\u0928 \u0906\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e\u0964<\/p>\n<ul>\n<li class=\"entry-title td-module-title\"><a title=\"\u0905\u0917\u0930 \u0906\u092a \u091f\u0948\u091f\u0942 \u092c\u0928\u0935\u093e\u0928\u0947 \u0915\u0947 \u0936\u094c\u0915\u0940\u0928 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092f\u0947 \u092c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u0930\u0942\u0930\u0940\" href=\"https:\/\/www.sabguru.com\/if-you-are-fond-of-making-tattoos-then-this-is-important-for-you\/\" rel=\"bookmark\">\u0905\u0917\u0930 \u0906\u092a \u091f\u0948\u091f\u0942 \u092c\u0928\u0935\u093e\u0928\u0947 \u0915\u0947 \u0936\u094c\u0915\u0940\u0928 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092f\u0947&#8230;<\/a><\/li>\n<\/ul>\n<p><strong>\u092a\u0939\u0932\u0947 \u0917\u094d\u0930\u0941\u092a \u092e\u0947\u0902 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0909\u0928\u0915\u0940<\/strong> \u0915\u0948\u0932\u094b\u0930\u0940 \u0916\u092a\u0924 \u092e\u0947\u0902 \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 25% \u0924\u0915 \u0915\u091f\u094c\u0924\u0940 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u0917\u092f\u093e \u0925\u093e \u091c\u092c\u0915\u093f \u0926\u0941\u0938\u0930\u0947 \u0917\u094d\u0930\u0941\u092a \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u090f\u0915 \u0926\u093f\u0928 \u091b\u094b\u095c\u0915\u0930 \u090f\u0915 \u0926\u093f\u0928 \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u0917\u092f\u093e \u0925\u093e \u091c\u0939\u093e\u0902 \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0909\u092a\u0935\u093e\u0938 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 500 \u0915\u0948\u0932\u094b\u0930\u0940 \u0916\u093e\u0908 \u0914\u0930 \u091c\u093f\u0938 \u0926\u093f\u0928 \u0909\u092a\u0935\u093e\u0938 \u0928\u0939\u0940\u0902 \u0925\u093e \u0909\u0938 \u0926\u093f\u0928 \u0905\u092a\u0928\u0940 \u092e\u0930\u094d\u091c\u0940 \u0915\u093e \u0916\u093e\u0928\u093e \u0916\u093e\u092f\u093e\u0964 \u0924\u0940\u0938\u0930\u093e \u0917\u094d\u0930\u0941\u092a \u091c\u093f\u0938\u0947 \u0915\u0923\u094d\u091f\u094d\u0930\u094b\u0932 \u0917\u094d\u0930\u0941\u092a \u0915\u0939\u093e \u0917\u092f\u093e \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0940 \u0921\u0947\u0932\u0940 \u0921\u093e\u0907\u091f \u091c\u093e\u0930\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u0917\u092f\u093e|<\/p>\n<ul>\n<li class=\"entry-title td-module-title\"><a title=\"\u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947 \u0930\u0939\u0928\u093e \u0939\u0948 \u0915\u0941\u0932 \u0914\u0930 \u0915\u0902\u092b\u0930\u094d\u091f\u0947\u092c\u0932 \u0924\u094b \u0905\u092a\u0928\u093e\u090f \u092f\u0947 \u0924\u0930\u0940\u0915\u0947\" href=\"https:\/\/www.sabguru.com\/living-in-the-summer-season-is-a-total-and-able-to-be-adaptable\/\" rel=\"bookmark\">\u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947 \u0930\u0939\u0928\u093e \u0939\u0948 \u0915\u0941\u0932 \u0914\u0930 \u0915\u0902\u092b\u0930\u094d\u091f\u0947\u092c\u0932 \u0924\u094b \u0905\u092a\u0928\u093e\u090f&#8230;<\/a><\/li>\n<\/ul>\n<p><strong>\u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u092e\u094d\u092e\u0940\u0926 \u0925\u0940 \u0915\u093f<\/strong> \u0909\u092a\u0935\u093e\u0938 \u0938\u092e\u0942\u0939 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b 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\u092a\u0930 \u0925\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938 \u0921\u093e\u0907\u091f \u0915\u094b \u091c\u093e\u0930\u0940 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0930\u0939\u0940 \u0925\u0940 \u0914\u0930 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0947 \u092c\u0940\u091a \u092e\u0947\u0902 \u0939\u0940 \u0909\u092a\u0935\u093e\u0938 \u0921\u093e\u0907\u091f \u0932\u0947\u0928\u0940 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0940|<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e \u0915\u0920\u093f\u0928 \u0939\u0948, \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u093f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0928\u0947 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0940 \u0939\u0948\u0964 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u093e \u0939\u0940 \u090f\u0915 \u0924\u0930\u0940\u0915\u093e \u0906\u0902\u0924\u0930\u093e\u092f\u093f\u0915 \u0909\u092a\u0935\u093e\u0938 \u0939\u0948, \u091c\u0939\u093e\u0902 \u0932\u094b\u0917 \u0915\u092e \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0905\u092a\u0928\u0940 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0916\u093e\u090f \u0905\u0928\u093e\u091c\u094b\u0902 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0939\u094b\u0902\u0917\u0947 \u091a\u094c\u0915\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":114377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9367,8345],"tags":[32214,7816,37325,82525,9480],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/114364"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=114364"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/114364\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/114377"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=114364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=114364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=114364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}