{"id":120249,"date":"2017-08-08T19:09:52","date_gmt":"2017-08-08T13:39:52","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=120249"},"modified":"2017-08-08T15:28:45","modified_gmt":"2017-08-08T09:58:45","slug":"so-many-benefits-of-daal-chawal-for-health","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/so-many-benefits-of-daal-chawal-for-health\/","title":{"rendered":"\u0926\u093e\u0932 \u091a\u093e\u0935\u0932 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0939\u0948\u0902 \u092b\u093e\u092f\u0926\u0947 \u091c\u093e\u0928\u0915\u0930 \u0926\u0902\u0917 \u0930\u0939 \u091c\u093e\u092f\u0947\u0917\u0947 \u0906\u092a"},"content":{"rendered":"

 <\/p>\n

\"so<\/p>\n

\u0939\u092e \u0938\u092c \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0940 \u0926\u093e\u0932 \u0915\u094b\u0908\u0938\u0940 \u092d\u0940 \u0939\u094b \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0920\u0940\u0915 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0930\u094b\u091c\u093e\u0928\u093e \u0926\u093e\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0924\u094b \u0915\u0930\u0928\u093e \u0939\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u0917\u0930 \u0906\u092a \u0926\u093e\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0930\u094b\u091f\u0940 \u0916\u093e\u0915\u0930 \u092c\u094b\u0930 \u0939\u094b \u0917\u090f \u0939\u0948\u0902 \u0924\u094b \u0926\u093e\u0932 \u0915\u0947 \u0938\u093e\u0925 \u091a\u093e\u0935\u0932 \u0915\u093e \u092d\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u093e\u0932 \u091a\u093e\u0935\u0932 \u00a0\u0916\u093e\u0928\u0947 \u0938\u0947 \u0915\u0908 \u0938\u093e\u0930\u0947 \u092b\u093e\u092f\u0926\u0947 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0908\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0909\u0928 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902…<\/h2>\n

\u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u094c\u0928\u0938\u0940 \u091a\u0940\u095b\u0947\u0902 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/a><\/p>\n

1. \u090f\u0928\u0930\u094d\u091c\u0940:-<\/strong><\/div>\n
\u091a\u093e\u0935\u0932 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0939\u0940\u0902 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u090a\u0930\u094d\u091c\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u091a\u093e\u0935\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0938\u0947 \u092d\u0930\u0940 \u0926\u093e\u0932 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u090f\u0928\u0930\u094d\u091c\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/div>\n
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VIDEO: \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u0910\u0938\u0940 \u091c\u0917\u0939 \u091c\u0939\u093e\u0901 \u091f\u0940\u091a\u0930 \u0915\u092a\u095c\u0947 \u0909\u0924\u093e\u0930 \u0915\u0930 \u092a\u095d\u093e\u0924\u0940 \u0939\u0948<\/a><\/div>\n
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2. \u0935\u091c\u0928 \u0915\u0902\u091f\u094d\u0930\u094b\u0932:-<\/strong><\/div>\n
\u0935\u091c\u0928 \u092c\u0922\u0929\u0947 \u0915\u0947 \u0921\u0930 \u0938\u0947 \u0915\u0908 \u0932\u094b\u0917 \u091a\u093e\u0935\u0932 \u0916\u093e\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0926\u093e\u0932 \u0915\u0947 \u0938\u093e\u0925 \u091a\u093e\u0935\u0932 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0926\u093e\u0932 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0926\u0947\u0930 \u0924\u0915 \u092a\u0947\u091f \u092d\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u0915\u093e\u092b\u0940 \u0938\u092e\u092f \u0924\u0915 \u0915\u0941\u091b \u0916\u093e\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0907\u0938\u0932\u093f\u090f \u0926\u093e\u0932-\u091a\u093e\u0935\u0932 \u0916\u093e\u0907\u090f \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u0935\u091c\u0928 \u092e\u0947\u0902 \u092d\u0940 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0930\u0939\u0947\u0917\u093e\u0964<\/div>\n
<\/div>\n
VIDEO: \u091d\u0930\u0928\u0947 \u092e\u0947\u0902 \u0917\u093f\u0930\u0940 \u092a\u0924\u094d\u0928\u0940 \u0915\u094b \u092c\u091a\u093e\u0928\u0947 \u0915\u0942\u0926\u093e \u092a\u0924\u093f<\/a><\/div>\n
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3. \u092a\u094d\u0930\u094b\u091f\u0940\u0928:-<\/strong><\/div>\n
\u091c\u094b \u0932\u094b\u0917 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u0926\u093e\u0932-\u091a\u093e\u0935\u0932 \u0915\u093e \u091c\u0930\u0942\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0928 \u0926\u094b\u0928\u094b\u0902 \u092e\u0947\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0924\u0930\u0939 \u0915\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947 \u091a\u093e\u0939\u093f\u090f\u0964<\/div>\n
<\/div>\n
VIDEO: \u091d\u0930\u0928\u0947 \u092e\u0947\u0902 \u0917\u093f\u0930\u0940 \u092a\u0924\u094d\u0928\u0940 \u0915\u094b \u092c\u091a\u093e\u0928\u0947 \u0915\u0942\u0926\u093e \u092a\u0924\u093f<\/a><\/div>\n
<\/div>\n
4. \u092b\u093e\u0907\u092c\u0930:-<\/strong><\/div>\n
\u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u0915\u093e\u092b\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0926\u093e\u0932-\u091a\u093e\u0935\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u0930\u0942\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/div>\n
<\/div>\n
JIO BREAKING: 4G \u0938\u093f\u092e \u092e\u0947\u0902 \u091a\u0932\u0947\u0917\u0940 \u0905\u092c 3G \u092e\u094b\u092c\u093e\u0907\u0932 \u092e\u0947\u0902<\/a><\/div>\n
<\/div>\n
5. \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e:-<\/strong><\/div>\n
\u0926\u093e\u0932-\u091a\u093e\u0935\u0932 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0939\u0932\u094d\u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0928\u094d\u0939\u0947\u0902 \u092a\u091a\u093e\u0928\u093e \u092d\u0940 \u0915\u093e\u092b\u0940 \u0906\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u092f\u0947 \u0906\u092a\u0915\u0947 \u092a\u0947\u091f \u0915\u093e \u0921\u093e\u0907\u091c\u093c\u093c\u0938\u094d\u091f \u092d\u0940 \u0920\u0940\u0915 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/div>\n
<\/div>\n

\u0905\u0917\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u0948\u0902 \u0926\u0930\u094d\u0926 \u0924\u094b \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u091c\u0930\u0942\u0930 \u0915\u0930\u0947\u0902<\/a><\/p>\n

\u0906\u092a\u0915\u094b \u092f\u0939 \u0916\u092c\u0930 \u0905\u091a\u094d\u091b\u0940 \u0932\u0917\u0947 \u0924\u094b SHARE \u091c\u0930\u0941\u0930 \u0915\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u00a0FACEBOOK<\/a>\u00a0\u092a\u0930\u00a0PAGE LIKE<\/a>\u00a0\u00a0\u0915\u0940\u091c\u093f\u090f, \u00a0\u0914\u0930 \u0916\u092c\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0922\u0924\u0947 \u0930\u0939\u0947\u00a0Sabguru News<\/a>\u00a0\u0914\u0930 \u0959\u093e\u0938\u00a0VIDEO \u0915\u0947 \u0932\u093f\u090f\u00a0HOT NEWS UPDATE<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

  \u0939\u092e \u0938\u092c \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0940 \u0926\u093e\u0932 \u0915\u094b\u0908\u0938\u0940 \u092d\u0940 \u0939\u094b \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0920\u0940\u0915 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0930\u094b\u091c\u093e\u0928\u093e \u0926\u093e\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0924\u094b \u0915\u0930\u0928\u093e \u0939\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u0917\u0930 \u0906\u092a \u0926\u093e\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0930\u094b\u091f\u0940 \u0916\u093e\u0915\u0930 \u092c\u094b\u0930 \u0939\u094b \u0917\u090f \u0939\u0948\u0902 \u0924\u094b \u0926\u093e\u0932 \u0915\u0947 \u0938\u093e\u0925 \u091a\u093e\u0935\u0932 \u0915\u093e \u092d\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u093e\u0932 \u091a\u093e\u0935\u0932 \u00a0\u0916\u093e\u0928\u0947 \u0938\u0947 \u0915\u0908 \u0938\u093e\u0930\u0947 \u092b\u093e\u092f\u0926\u0947 \u092d\u0940 […]<\/p>\n","protected":false},"author":13,"featured_media":120250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,9367],"tags":[18542,7816,18377],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/120249"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=120249"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/120249\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/120250"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=120249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=120249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=120249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}