{"id":125274,"date":"2017-09-10T15:31:28","date_gmt":"2017-09-10T10:01:28","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=125274"},"modified":"2017-09-09T15:40:05","modified_gmt":"2017-09-09T10:10:05","slug":"make-brown-rice-for-good-health","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/make-brown-rice-for-good-health\/","title":{"rendered":"\u0939\u0947\u0932\u094d\u0925\u0940 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u090f\u0902 \u092d\u0942\u0930\u0947 \u091a\u093e\u0935\u0932"},"content":{"rendered":"

\"make<\/p>\n

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VIDEO: \u0938\u0932\u092e\u093e\u0928 \u0916\u093e\u0928 \u0938\u0947 \u092b\u093f\u0930 \u091f\u0915\u0930\u093e\u090f \u0936\u093e\u0939\u0930\u0941\u0959 \u0916\u093e\u0928<\/a><\/p>\n

\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong>
\n1. 1 \u0915\u092a \u0909\u092c\u0932\u0947 \u0939\u0941\u090f \u092d\u0942\u0930\u0947 \u091a\u093e\u0935\u0932
\n2. 2 \u0905\u0902\u0921\u0947
\n3. 1 \u091a\u092e\u094d\u092e\u091a \u0938\u094b\u092f\u093e \u0938\u0949\u0938
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\n7. 1 \u0915\u091f\u093e \u0939\u0941\u0906 \u091f\u092e\u093e\u091f\u0930<\/p>\n

VIDEO: \u0939\u0941\u0906 \u0927\u092e\u093e\u0915\u0947\u0926\u093e\u0930 \u092f\u0941\u0926\u094d\u0927 \u0917\u0930\u094d\u0932\u094d\u0938 \u0939\u0949\u0938\u094d\u091f\u0932 \u0932\u0940 \u0932\u095c\u0915\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a<\/a><\/p>\n

\u0935\u093f\u0927\u093f<\/strong>
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3. \u091c\u092c \u092e\u0938\u093e\u0932\u093e \u0905\u091a\u094d\u091b\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0938\u0947 \u092a\u0915 \u091c\u093e\u092f\u0947, \u0924\u092c \u0909\u0938\u0915\u0947 \u0905\u0902\u0921\u0947 \u0915\u0940 \u091c\u0930\u094d\u0926\u0940 \u0921\u093e\u0932 \u0926\u0940\u091c\u093f\u090f\u0964<\/p>\n

VIDEO: \u091c\u093e\u0928\u0947 HEALTH \u0915\u094b \u0915\u0948\u0938\u0947 \u0938\u0941\u0927\u093e\u0930\u0947\u0902 \u0926\u0947\u0916\u0947 \u0907\u0938 \u0935\u0940\u0921\u093f\u092f\u094b \u092e\u0947\u0902 ..<\/a><\/p>\n

4. \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u0906\u092a \u0907\u0938\u0947 30 \u0938\u0948\u0915\u0947\u0902\u0921\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u092b\u094d\u0930\u093e\u0908 \u0915\u0930 \u0932\u0947\u0902\u0964<\/p>\n

5. \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0906\u092a \u0907\u0938 \u092a\u0915\u0947 \u0939\u0941\u092f\u0947 \u092e\u0938\u093e\u0932\u0947 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0947 \u0917\u092f\u0947 \u092d\u0942\u0930\u0947 \u091a\u093e\u0935\u0932 \u0915\u094b \u0921\u093e\u0932 \u0926\u0947 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u093f\u0932\u093e \u0932\u0947\u0902\u0964<\/p>\n

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\u0906\u092a\u0915\u094b \u092f\u0939 \u0916\u092c\u0930 \u0905\u091a\u094d\u091b\u0940 \u0932\u0917\u0947 \u0924\u094b SHARE \u091c\u0930\u0941\u0930 \u0915\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u00a0FACEBOOK<\/a>\u00a0\u092a\u0930\u00a0PAGE LIKE<\/a>\u00a0\u00a0\u0915\u0940\u091c\u093f\u090f, \u00a0\u0914\u0930 \u0916\u092c\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0922\u0924\u0947 \u0930\u0939\u0947\u00a0Sabguru News<\/a>\u00a0\u0914\u0930 \u0959\u093e\u0938\u00a0VIDEO \u0915\u0947 \u0932\u093f\u090f\u00a0HOT NEWS UPDATE<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u092d\u0942\u0930\u0947 \u091a\u093e\u0935\u0932 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f \u092c\u0924\u093e\u092f\u0947\u0917\u0947\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0915\u093e\u092b\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0902\u0917\u0947\u0964 VIDEO: \u0938\u0932\u092e\u093e\u0928 \u0916\u093e\u0928 \u0938\u0947 \u092b\u093f\u0930 \u091f\u0915\u0930\u093e\u090f \u0936\u093e\u0939\u0930\u0941\u0959 \u0916\u093e\u0928 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 1. 1 \u0915\u092a \u0909\u092c\u0932\u0947 \u0939\u0941\u090f \u092d\u0942\u0930\u0947 \u091a\u093e\u0935\u0932 2. 2 \u0905\u0902\u0921\u0947 3. 1 \u091a\u092e\u094d\u092e\u091a \u0938\u094b\u092f\u093e \u0938\u0949\u0938 4. 1 \u091a\u092e\u094d\u092e\u091a \u0917\u093e\u0930\u094d\u0932\u093f\u0915-\u091a\u093f\u0932\u094d\u0932\u0940 \u0938\u0949\u0938 5. \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0928\u0941\u0938\u093e\u0930 \u092e\u0941\u0902\u0917\u092b\u0932\u0940 […]<\/p>\n","protected":false},"author":13,"featured_media":125276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9367,6291],"tags":[47301,77875,84],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/125274"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=125274"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/125274\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/125276"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=125274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=125274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=125274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}