{"id":126893,"date":"2017-10-15T09:10:59","date_gmt":"2017-10-15T03:40:59","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=126893"},"modified":"2017-10-14T23:56:01","modified_gmt":"2017-10-14T18:26:01","slug":"drink-water-when-you-wake-up","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/drink-water-when-you-wake-up\/","title":{"rendered":"\u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0940 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u091c\u093e\u0928\u0947"},"content":{"rendered":"<figure id=\"attachment_126894\" aria-describedby=\"caption-attachment-126894\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-126894\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/06\/water-1.jpg\" alt=\"drink water when you wake up\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/06\/water-1.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/06\/water-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-126894\" class=\"wp-caption-text\">drink water when you wake up<\/figcaption><\/figure>\n<h2><span style=\"color: #ff6600;\">\u092a\u093e\u0928\u0940 \u0915\u093f\u0924\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902 \u0939\u092e\u093e\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u092c\u093e\u0924 \u0939\u092e \u0938\u092c \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u093e\u0928\u0940 \u0915\u0947 \u091c\u0940\u0935\u0928 \u0905\u0927\u0942\u0930\u093e \u0939\u0948\u0902\u0964 \u0935\u0939\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0926\u093f\u0928 \u092e\u0947\u0902 8-10 \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u0948\u0902\u0964 \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0940 \u090f\u0915 \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u0940 \u0932\u093f\u092f\u093e \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0939\u092e\u0947\u0936\u093e \u0938\u0941\u0927\u093e\u0930 \u0915\u0947 \u0930\u0916\u0947\u0917\u093e\u0964 \u0906\u0908\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0948\u0938\u0947<\/span><\/h2>\n<p><a title=\"\u0906\u092a \u092d\u0940 \u092a\u0947\u091f \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0928 \u092f\u094b\u0917\u0938\u0928 \u0915\u093e \u0932\u0947 \u0938\u0939\u093e\u0930\u093e\" href=\"https:\/\/www.sabguru.com\/do-this-exercise-to-maintain-stomach-fat\/\" rel=\"bookmark\">\u0906\u092a \u092d\u0940 \u092a\u0947\u091f \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0928 \u092f\u094b\u0917\u0938\u0928 \u0915\u093e&#8230;<\/a><\/p>\n<p>\u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0940 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e, \u092a\u0947\u0936\u093e\u092c \u0914\u0930 \u0915\u093f\u0921\u0928\u0940 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0940 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e 1.5 \u0918\u0902\u091f\u0947 \u0924\u0915 24 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0924\u0915 \u092c\u095d \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/goo.gl\/pUwCmZ\" target=\"_blank\" rel=\"noopener\">VIDEO: \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0947 2 \u0910\u0938\u0947 \u0926\u0947\u0936 \u091c\u0939\u093e\u0902 \u092e\u0930\u0928\u093e \u092e\u0928\u093e \u0939\u0948\u2026<\/a><\/p>\n<p>\u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0940 \u092a\u093e\u0928\u0940 \u092a\u0940\u090f\u0902\u0964 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0938\u093e\u092b \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0926\u093f\u0928 \u092e\u0947\u0902 \u091c\u094b \u092d\u0940 \u0916\u093e\u0924\u0947 \u0939\u0948 \u0935\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u091a \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/goo.gl\/exi4Zx\" target=\"_blank\" rel=\"noopener\">VIDEO: \u0915\u093f\u0928\u094d\u0928\u0930\u094b\u0902 \u0915\u094b \u0915\u092d\u0940 \u0917\u0932\u0924\u0940 \u0938\u0947 \u092d\u0940 \u0928\u093e \u0926\u0947 \u092f\u0947 \u092a\u093e\u0902\u091a \u091a\u0940\u091c\u0947\u0902 \u0926\u093e\u0928<\/a><\/p>\n<p>\u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0916\u0942\u0928 \u0938\u093e\u092b \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0917\u094d\u0932\u094b\u0907\u0902\u0917 \u0938\u094d\u0915\u093f\u0928 \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u091c \u0938\u0947 \u0939\u0940 \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u092a\u093e\u0928\u0940 \u092a\u0940\u090f\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0939\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u0938\u0949\u092b\u094d\u091f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><a title=\"\u0938\u093e\u0935\u0927\u093e\u0928! \u091f\u0948\u091f\u0942 \u092c\u0928\u0935\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u0947 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u092a\u0930 \u0916\u093e\u0938 \u0927\u094d\u092f\u093e\u0928\" href=\"https:\/\/www.sabguru.com\/keep-this-things-in-mind-when-making-tatoo\/\" rel=\"bookmark\">\u0938\u093e\u0935\u0927\u093e\u0928! \u091f\u0948\u091f\u0942 \u092c\u0928\u0935\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u0947 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u092a\u0930 \u0916\u093e\u0938 \u0927\u094d\u092f\u093e\u0928<\/a><\/p>\n<p><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0916\u092c\u0930 \u0905\u091a\u094d\u091b\u0940 \u0932\u0917\u0947 \u0924\u094b SHARE \u091c\u0930\u0941\u0930 \u0915\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u00a0<a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">FACEBOOK<\/a>\u00a0\u092a\u0930\u00a0<a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">PAGE LIKE<\/a>\u00a0\u00a0\u0915\u0940\u091c\u093f\u090f, \u00a0\u0914\u0930 \u0916\u092c\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0922\u0924\u0947 \u0930\u0939\u0947\u00a0<a href=\"https:\/\/www.sabguru.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sabguru News<\/a>\u00a0\u0914\u0930 \u0959\u093e\u0938\u00a0VIDEO \u0915\u0947 \u0932\u093f\u090f\u00a0<a href=\"https:\/\/www.hotnewsupdate.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">HOT NEWS UPDATE<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092a\u093e\u0928\u0940 \u0915\u093f\u0924\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902 \u0939\u092e\u093e\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u092c\u093e\u0924 \u0939\u092e \u0938\u092c \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u093e\u0928\u0940 \u0915\u0947 \u091c\u0940\u0935\u0928 \u0905\u0927\u0942\u0930\u093e \u0939\u0948\u0902\u0964 \u0935\u0939\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0926\u093f\u0928 \u092e\u0947\u0902 8-10 \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u0948\u0902\u0964 \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0940 \u090f\u0915 \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u0940 \u0932\u093f\u092f\u093e \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0939\u092e\u0947\u0936\u093e \u0938\u0941\u0927\u093e\u0930 \u0915\u0947 \u0930\u0916\u0947\u0917\u093e\u0964 \u0906\u0908\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0948\u0938\u0947 \u0906\u092a [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":126894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,9367],"tags":[18542,585,37325],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/126893"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=126893"}],"version-history":[{"count":1,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/126893\/revisions"}],"predecessor-version":[{"id":162414,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/126893\/revisions\/162414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/126894"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=126893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=126893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=126893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}