{"id":127879,"date":"2017-06-23T21:51:17","date_gmt":"2017-06-23T16:21:17","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=127879"},"modified":"2017-06-23T21:51:17","modified_gmt":"2017-06-23T16:21:17","slug":"sewayi-upma-recipe-in-hindi","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/sewayi-upma-recipe-in-hindi\/","title":{"rendered":"\u0908\u0926 \u092a\u0930 \u092c\u0928\u093e\u090f\u0902 \u092e\u0938\u093e\u0932\u093e \u0938\u0947\u0935\u0908 \u0909\u092a\u092e\u093e"},"content":{"rendered":"<figure id=\"attachment_127881\" aria-describedby=\"caption-attachment-127881\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-127881\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/06\/sewayi-upma.jpg\" alt=\"sewayi upma recipe in hindi\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/06\/sewayi-upma.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/06\/sewayi-upma-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-127881\" class=\"wp-caption-text\">sewayi upma recipe in hindi<\/figcaption><\/figure>\n<h2>\u0908\u0926 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u0948\u0902 \u0907\u0938 \u0938\u092e\u092f \u0939\u0930 \u0915\u094b\u0908 \u0928\u092f\u0940 \u0928\u092f\u0940 \u0921\u093f\u0936\u0947\u0938 \u092c\u0928\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091a\u0932\u093f\u090f \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u092e\u0938\u093e\u0932\u093e \u0938\u0947\u0935\u0908 \u0909\u092a\u092e\u093e \u092c\u0928\u093e\u0928\u093e\u0964<\/h2>\n<ul>\n<li class=\"entry-title td-module-title\"><a title=\"\u092b\u091f\u093e\u092b\u091f \u092c\u0928\u093e\u090f\u0902 \u0916\u0940\u0930\u0947 \u0915\u093e \u091c\u0942\u0938\" href=\"https:\/\/www.sabguru.com\/khire-ka-juice-recipe-in-hindi\/\" rel=\"bookmark\">\u092b\u091f\u093e\u092b\u091f \u092c\u0928\u093e\u090f\u0902 \u0916\u0940\u0930\u0947 \u0915\u093e \u091c\u0942\u0938<\/a><\/li>\n<\/ul>\n<p>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<br \/>\n\u0938\u0947\u0935\u0908- 200 \u0917\u094d\u0930\u093e\u092e<br \/>\n\u0918\u0940- 1 \u0938\u0947 2 \u091f\u0947\u092c\u0932 \u0938\u094d\u092a\u0942\u0928<br \/>\n\u091f\u092e\u093e\u091f\u0930- 1\/4 \u0915\u092a<br \/>\n\u092e\u091f\u0930 \u0915\u0947 \u0926\u093e\u0928\u0947- 1\/4 \u0915\u092a<br \/>\n\u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a- 1\/4 \u0915\u092a (\u0932\u0902\u092c\u0940 \u092a\u0924\u0932\u0940 \u0915\u091f\u0940 \u0939\u0941\u0908)<br \/>\n\u0917\u093e\u091c\u0930- 1\/4 \u0915\u092a (\u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u0940 \u0939\u0941\u0908)<br \/>\n\u092b\u0942\u0932 \u0917\u094b\u092d\u0940- 1\/4 \u092c\u093e\u0930\u0940\u0915 (\u0915\u091f\u0940 \u0939\u0941\u0908)<br \/>\n\u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a- 1 \u092f\u093e 2 (\u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u0940 \u0939\u0941\u0908)<br \/>\n\u0905\u0926\u0930\u0915- 1\/2 \u0907\u0902\u091a \u0932\u0902\u092c\u093e \u091f\u0941\u0915\u0921\u093c\u093e (\u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u093f\u092f\u093e \u0939\u0941\u0906)<br \/>\n\u091c\u0940\u0930\u093e- 1\/4 \u091b\u094b\u091f\u0940 \u091a\u092e\u094d\u092e\u091a<br \/>\n\u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0938\u093e\u092c\u0942\u0924- 5-6<br \/>\n\u0932\u094c\u0902\u0917- 2<br \/>\n\u092c\u0921\u093c\u0940 \u0907\u0932\u093e\u0907\u091a\u0940- 2<br \/>\n\u0928\u092e\u0915- \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930<br \/>\n\u0906\u0927\u0947 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938<br \/>\n\u0939\u0930\u093e \u0927\u0928\u093f\u092f\u093e- 2 \u0938\u0947 3 \u091f\u0947\u092c\u0932 \u0938\u094d\u092a\u0942\u0928 (\u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u093e \u0939\u0941\u0906)<\/p>\n<p>\u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<br \/>\n&#8211; \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u090f\u0915 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0918\u0940 \u0921\u093e\u0932\u0915\u0930 \u0917\u0930\u092e \u0915\u0930\u0947\u0902\u0964 \u0907\u0938 \u0918\u0940 \u092e\u0947\u0902 \u0938\u0947\u0935\u0908 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0939\u0932\u094d\u0915\u093e \u092c\u094d\u0930\u093e\u0909\u0928 \u0939\u094b\u0928\u0947 \u0924\u0915 \u092d\u0942\u0928\u0947\u0902\u0964 \u092d\u0941\u0928\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0938\u0947\u0935\u0908 \u0915\u094b \u0928\u093f\u0915\u093e\u0932 \u0915\u0930 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0930\u0916 \u0932\u0947\u0902\u0964<\/p>\n<p>&#8211; \u0905\u092c \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a, \u0932\u094c\u0902\u0917 \u0914\u0930 \u092c\u0921\u093c\u0940 \u0907\u0932\u093e\u0907\u091a\u0940 \u0915\u094b \u091b\u0940\u0932\u0915\u0930 \u0926\u0930\u0926\u0930\u093e \u0915\u0942\u091f \u0932\u0940\u091c\u093f\u092f\u0947\u0964<\/p>\n<p>&#8211; \u090f\u0915 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0918\u0940 \u0909\u0938\u0940 \u0915\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u0921\u093e\u0932 \u0915\u0930 \u0917\u0930\u092e \u0915\u0940\u091c\u093f\u092f\u0947\u0964 \u0905\u092c \u0918\u0940 \u092e\u0947\u0902 \u091c\u0940\u0930\u093e \u0921\u093e\u0932\u0915\u0930 \u092d\u0942\u0928\u093f\u092f\u0947 \u0914\u0930 \u0926\u0930\u0926\u0930\u093e \u0915\u093f\u092f\u093e \u092e\u0938\u093e\u0932\u093e \u0921\u093e\u0932 \u0926\u0940\u091c\u093f\u092f\u0947\u0964 \u0907\u0938\u0947 \u0939\u0932\u0915\u093e \u0938\u093e \u091a\u0932\u093e \u0926\u0940\u091c\u093f\u090f\u0964<\/p>\n<p>&#8211; \u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a, \u0905\u0926\u0930\u0915 \u0914\u0930 \u092e\u091f\u0930 \u0921\u093e\u0932\u0915\u0930 2 \u092e\u093f\u0928\u091f \u0924\u0915 \u092a\u0915\u093e\u090f\u0902\u0964 \u091c\u092c \u092e\u091f\u0930 \u0938\u0949\u092b\u094d\u091f \u0939\u094b \u091c\u093e\u092f \u0924\u092c \u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a \u0914\u0930 \u0917\u094b\u092d\u0940 \u0921\u093e\u0932\u0915\u0930 \u092e\u093f\u0932\u093e\u0907\u092f\u0947 \u0914\u0930 2 \u092e\u093f\u0928\u091f \u0924\u0915 \u0922\u0915\u0915\u0930 \u092a\u0915\u093e\u090f\u0902\u0964 \u092b\u093f\u0930 \u0907\u0938\u092e\u0947\u0902 \u091f\u092e\u093e\u091f\u0930 \u0921\u093e\u0932 \u0926\u0947\u0902\u0964<\/p>\n<p>&#8211; \u0905\u092c \u091c\u093f\u0924\u0928\u0940 \u0938\u0947\u0935\u0908 \u0939\u0948 \u0909\u0938\u0938\u0947 \u0926\u094b\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u0932\u0947\u0902 \u0914\u0930 \u0915\u0922\u093e\u0908 \u092e\u0947\u0902 \u0921\u093e\u0932 \u0926\u0947\u0902\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0928\u092e\u0915 \u092d\u0940 \u0921\u093e\u0932 \u0926\u0947\u0902\u0964<\/p>\n<p>&#8211; \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932 \u0906\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u092e\u0947\u0902 \u0938\u0947\u0935\u0908 \u0921\u093e\u0932\u093f\u092f\u0947 \u0914\u0930 \u090f\u0915 \u092c\u093e\u0930 \u092b\u093f\u0930 \u0909\u092c\u093e\u0932 \u0906\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0917\u0948\u0938 \u0927\u0940\u092e\u0940 \u0915\u0930 \u0926\u0940\u091c\u093f\u092f\u0947\u0964<\/p>\n<p>&#8211; \u0938\u0947\u0935\u0908 \u0915\u094b \u0927\u0940\u092e\u0940 \u0906\u0902\u091a \u092a\u0930 \u0924\u092c \u0924\u0915 \u092a\u0915\u0928\u0947 \u0926\u0940\u091c\u093f\u092f\u0947 \u091c\u092c \u0924\u0915 \u0915\u093f \u0935\u094b \u092a\u0942\u0930\u093e \u092a\u093e\u0928\u0940 \u0928 \u0938\u094b\u0916 \u0932\u0947\u0902\u0964 \u092a\u093e\u0928\u0940 \u0938\u0942\u0916\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0917\u0948\u0938 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0940\u091c\u093f\u092f\u0947\u0964<\/p>\n<p>&#8211; \u092a\u0915\u0940 \u0939\u0941\u0908 \u0938\u0947\u0935\u0908 \u092a\u0930 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u0921\u093e\u0932\u0915\u0930 2 \u092e\u093f\u0928\u091f \u0924\u0915 \u0938\u0947\u0935\u0908 \u0915\u094b \u0922\u0915\u0915\u0930 \u0930\u0916\u093f\u092f\u0947\u0964 \u0939\u0930\u0947 \u0927\u0928\u093f\u092f\u0947 \u0938\u0947 \u0938\u091c\u093e \u0915\u0930 \u0917\u0930\u094d\u092e\u093e\u0917\u0930\u094d\u092e \u0938\u0930\u094d\u0935 \u0915\u0940\u091c\u093f\u090f\u0964<\/p>\n<ul>\n<li class=\"entry-title td-module-title\"><a title=\"\u0910\u0938\u0947 \u092c\u0928\u093e\u092f\u0947 \u0938\u092e\u093e \u0915\u0947 \u091a\u093e\u0935\u0932 \u0915\u093e \u0921\u094b\u0938\u093e\" href=\"https:\/\/www.sabguru.com\/sma-ks-dosa-recipe-in-hindi\/\" rel=\"bookmark\">\u0910\u0938\u0947 \u092c\u0928\u093e\u092f\u0947 \u0938\u092e\u093e \u0915\u0947 \u091a\u093e\u0935\u0932 \u0915\u093e \u0921\u094b\u0938\u093e<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0908\u0926 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u0948\u0902 \u0907\u0938 \u0938\u092e\u092f \u0939\u0930 \u0915\u094b\u0908 \u0928\u092f\u0940 \u0928\u092f\u0940 \u0921\u093f\u0936\u0947\u0938 \u092c\u0928\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091a\u0932\u093f\u090f \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u092e\u0938\u093e\u0932\u093e \u0938\u0947\u0935\u0908 \u0909\u092a\u092e\u093e \u092c\u0928\u093e\u0928\u093e\u0964 \u092b\u091f\u093e\u092b\u091f \u092c\u0928\u093e\u090f\u0902 \u0916\u0940\u0930\u0947 \u0915\u093e \u091c\u0942\u0938 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0938\u0947\u0935\u0908- 200 \u0917\u094d\u0930\u093e\u092e \u0918\u0940- 1 \u0938\u0947 2 \u091f\u0947\u092c\u0932 \u0938\u094d\u092a\u0942\u0928 \u091f\u092e\u093e\u091f\u0930- 1\/4 \u0915\u092a \u092e\u091f\u0930 \u0915\u0947 \u0926\u093e\u0928\u0947- 1\/4 \u0915\u092a \u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a- 1\/4 \u0915\u092a (\u0932\u0902\u092c\u0940 \u092a\u0924\u0932\u0940 \u0915\u091f\u0940 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":127881,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9367,6291],"tags":[77875,78466],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/127879"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=127879"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/127879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/127881"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=127879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=127879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=127879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}