{"id":129145,"date":"2017-10-24T20:30:20","date_gmt":"2017-10-24T15:00:20","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=129145"},"modified":"2017-10-24T00:41:03","modified_gmt":"2017-10-23T19:11:03","slug":"so-many-amazing-benefits-of-bitter-gourd-juice","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/so-many-amazing-benefits-of-bitter-gourd-juice\/","title":{"rendered":"\u0915\u0930\u0947\u0932\u0947 \u0915\u093e \u091c\u0942\u0938 \u0926\u0947\u0917\u093e \u0906\u092a\u0915\u094b \u0936\u0915\u094d\u0924\u093f"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-129146\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/06\/karela-ka-juice.jpg\" alt=\"so many amazing benefits of bitter gourd juice\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/06\/karela-ka-juice.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/06\/karela-ka-juice-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><span style=\"color: #ff6600;\">\u0915\u0930\u0947\u0932\u093e \u091c\u093f\u0924\u0928\u093e \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u095c\u0935\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0909\u0924\u0928\u093e \u0939\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0902\u0964 \u0915\u0908 \u0932\u094b\u0917 \u0915\u0930\u0947\u0932\u0947 \u0915\u0947 \u0915\u095c\u0935\u0947\u092a\u0928 \u0938\u0947 \u0909\u0938\u0915\u094b \u0939\u093e\u0925 \u0924\u0915 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u0930\u0947\u0932\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0914\u0930 \u0909\u0938\u0915\u093e \u091c\u0942\u0938 \u092a\u093f\u0928\u0947 \u0938\u0947 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0930\u0947\u0932\u093e \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u0914\u0930 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u091c\u093f\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0907\u0938\u092e\u0947\u0902 \u0915\u0908 \u092c\u093f\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093e\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0906\u0908\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0930\u0947\u0932\u0947 \u0915\u0947 \u091c\u0942\u0938 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947&#8230;<\/span><\/h2>\n<p><a title=\"\u0930\u093e\u0924 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902? \u0921\u0940\u090f\u0928\u090f \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u0939\u094b\u0917\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932\" href=\"https:\/\/www.sabguru.com\/night-shifts-may-hinder-bodys-ability-to-repair-dna-damage\/\" rel=\"bookmark\">\u0930\u093e\u0924 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902? \u0921\u0940\u090f\u0928\u090f \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u0939\u094b\u0917\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932<\/a><\/p>\n<p>\u0930\u094b\u091c\u093e\u0928\u093e \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0915\u0930\u0948\u0932\u0947 \u0915\u093e \u091c\u0942\u0938 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0932\u0940\u0935\u0930 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092a\u0940\u0932\u093f\u092f\u093e \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/www.hotnewsupdate.com\/celeb-bollywood-hollywood-tv\/indian-celebrities-converted-to-islam-4691.html\" target=\"_blank\" rel=\"noopener\">\u0907\u0928 \u092c\u0949\u0932\u0940\u0935\u0941\u0921 \u0938\u093f\u0924\u093e\u0930\u094b\u0902 \u0928\u0947 \u0905\u092a\u0928\u093e \u0932\u093f\u092f\u093e \u0907\u0938\u094d\u0932\u093e\u092e \u0927\u0930\u094d\u092e \u0915\u094b \u0906\u092a \u092d\u0942\u0932 \u0917\u090f \u0905\u092a\u0928\u0947 \u0927\u0930\u094d\u092e \u0915\u094b<\/a><\/p>\n<p>\u0930\u094b\u091c\u093e\u0928\u093e \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0915\u0930\u0947\u0932\u0947 \u0915\u093e \u091c\u0942\u0938 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0905\u0917\u094d\u0928\u093e\u0936\u092f \u0915\u093e \u0915\u0948\u0902\u0938\u0930 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0928\u0937\u094d\u091f \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0915\u0930\u0947\u0932\u0947 \u0915\u0947 \u091c\u0942\u0938 \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0939\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092d\u0942\u0916 \u092c\u095d\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/goo.gl\/z23vaZ\" target=\"_blank\" rel=\"noopener\">\u0938\u094b\u0928\u0942 \u0928\u093f\u0917\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0939\u0930 \u0917\u093e\u092f\u0915 \u0915\u0940 \u0906\u0935\u093e\u091c \u0915\u0940 \u0928\u0915\u0932 \u092f\u0939 \u0935\u0940\u0921\u093f\u092f\u094b \u0926\u0947\u0916 \u0915\u0930 \u0939\u0948\u0930\u093e\u0928 \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0947 \u0906\u092a<\/a><\/p>\n<p>\u0915\u0930\u0947\u0932\u0947 \u0915\u093e \u091c\u0942\u0938 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092d\u0940 \u092c\u095d\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u094b\u0930\u093e\u0907\u0938\u093f\u0938 \u0915\u094b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948|<\/p>\n<p>\u0936\u0941\u0917\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0940\u0928 \u0926\u093f\u0928 \u0924\u0915 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0938\u0941\u092c\u0939 \u0915\u0930\u0948\u0932\u0947 \u0915\u093e \u091c\u0942\u0938 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"td-mega-span\">\n<div class=\"td_module_mega_menu td_mod_mega_menu\">\n<div class=\"item-details\">\n<p><a title=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u0940 \u0915\u092e\u0940 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u0947\u0939\" href=\"https:\/\/www.sabguru.com\/vitamin-e-deficiency-could-damage-brain\/\" rel=\"bookmark\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u0940 \u0915\u092e\u0940 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u0947\u0939<\/a><\/p>\n<p><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0916\u092c\u0930 \u0905\u091a\u094d\u091b\u0940 \u0932\u0917\u0947 \u0924\u094b SHARE \u091c\u0930\u0941\u0930 \u0915\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u00a0<a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">FACEBOOK<\/a>\u00a0\u092a\u0930\u00a0<a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">PAGE LIKE<\/a>\u00a0\u00a0\u0915\u0940\u091c\u093f\u090f, \u00a0\u0914\u0930 \u0916\u092c\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0922\u0924\u0947 \u0930\u0939\u0947\u00a0<a href=\"https:\/\/www.sabguru.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sabguru News<\/a>\u00a0\u0914\u0930 \u0959\u093e\u0938\u00a0VIDEO \u0915\u0947 \u0932\u093f\u090f\u00a0<a href=\"https:\/\/www.hotnewsupdate.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">HOT NEWS UPDATE<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"td-mega-span\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0930\u0947\u0932\u093e \u091c\u093f\u0924\u0928\u093e \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u095c\u0935\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0909\u0924\u0928\u093e \u0939\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0902\u0964 \u0915\u0908 \u0932\u094b\u0917 \u0915\u0930\u0947\u0932\u0947 \u0915\u0947 \u0915\u095c\u0935\u0947\u092a\u0928 \u0938\u0947 \u0909\u0938\u0915\u094b \u0939\u093e\u0925 \u0924\u0915 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u0930\u0947\u0932\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0914\u0930 \u0909\u0938\u0915\u093e \u091c\u0942\u0938 \u092a\u093f\u0928\u0947 \u0938\u0947 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0930\u0947\u0932\u093e \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u0914\u0930 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u091c\u093f\u0938\u0915\u0940 \u0935\u091c\u0939 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":129146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[9753,18542,84],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/129145"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=129145"}],"version-history":[{"count":1,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/129145\/revisions"}],"predecessor-version":[{"id":164213,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/129145\/revisions\/164213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/129146"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=129145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=129145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=129145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}