{"id":135398,"date":"2017-07-18T18:19:58","date_gmt":"2017-07-18T12:49:58","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=135398"},"modified":"2017-07-18T18:19:58","modified_gmt":"2017-07-18T12:49:58","slug":"carrot-is-beneficial-in-periods","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/carrot-is-beneficial-in-periods\/","title":{"rendered":"\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0917\u093e\u091c\u0930 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926"},"content":{"rendered":"<h2>\u0917\u093e\u091c\u0930 \u0928 \u0938\u093f\u0930\u094d\u092b \u092c\u094d\u0932\u0921 \u092b\u094d\u0932\u094b \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0928\u0947, \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0906\u092a \u0915\u094b \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u0909\u0928 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e \u0925\u0915\u093e\u0935\u091f \u0915\u093e \u092d\u0940 \u090f\u0939\u0938\u093e\u0938 \u0939\u094b\u0917\u093e\u0964<\/h2>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-135406\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/07\/carrots.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/07\/carrots.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/07\/carrots-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938<\/strong> \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0917\u093e\u091c\u0930 \u092c\u0947\u0939\u0924 \u0915\u093e\u0930\u0917\u093e\u0930 \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0907\u0928 \u0926\u093f\u0928\u094b\u0902 \u0930\u094b\u092e\u091c\u0930\u094d\u0930\u093e \u0915\u0947 \u0915\u093e\u092e \u092e\u0947\u0902 \u092d\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u093e \u090f\u0915 \u0909\u092a\u093e\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u0906\u092a \u0917\u093e\u091c\u0930 \u0938\u0947 \u0926\u094b\u0938\u094d\u0924\u0940 \u0915\u0930 \u0932\u0947\u0902\u0964 \u092f\u0939 \u0928 \u0938\u093f\u0930\u094d\u092b \u092c\u094d\u0932\u0921 \u092b\u094d\u0932\u094b \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0928\u0947, \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0906\u092a \u0915\u094b \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u0909\u0928 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e \u0925\u0915\u093e\u0935\u091f \u0915\u093e \u092d\u0940 \u090f\u0939\u0938\u093e\u0938 \u0939\u094b\u0917\u093e\u0964 \u0924\u094b \u091a\u0932\u093f\u090f \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u0916\u093f\u0930 \u0915\u094d\u092f\u094b\u0902 \u0917\u093e\u091c\u0930 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0907\u0924\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964<\/p>\n<h3>\u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0906\u092f\u0930\u0928<\/h3>\n<p><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938<\/strong> \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u093e\u092b\u0940 \u092c\u094d\u0932\u0940\u0921\u093f\u0902\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0917\u093e\u091c\u0930 \u0916\u0942\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0906\u092f\u0930\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u0939\u0940\u0902 \u092f\u0939 \u0928 \u0938\u093f\u0930\u094d\u092b \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u092c\u094d\u0932\u0921 \u092b\u094d\u0932\u094b \u0915\u094b \u092d\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0915\u0948\u0930\u094b\u091f\u0940\u0928<\/h3>\n<p><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938<\/strong> \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0910\u0938\u0940 \u091a\u0940\u091c \u0916\u093e\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u092c\u0940\u091f\u093e \u0915\u0948\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0917\u093e\u091c\u0930 \u092e\u0947\u0902 \u092d\u0940 \u0907\u0938\u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092a\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u093e\u0915\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u092e\u0947\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u092c\u094d\u0932\u0921 \u092b\u094d\u0932\u094b \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0939\u0948\u0935\u0940 \u092c\u094d\u0932\u0940\u0921\u093f\u0902\u0917 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-135405 aligncenter\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/07\/30-Amazing-Benefits-Of-Carrot-Juice-Gajar-Ka-Ras.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/07\/30-Amazing-Benefits-Of-Carrot-Juice-Gajar-Ka-Ras.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/07\/30-Amazing-Benefits-Of-Carrot-Juice-Gajar-Ka-Ras-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h3>\n<h3>\u092b\u093e\u0907\u092c\u0930\u094d\u0938 \u0938\u0947 \u0932\u092c\u093e\u0932\u092c<\/h3>\n<p><strong>\u0917\u093e\u091c\u0930<\/strong> \u092e\u0947\u0902 \u0915\u0941\u091b \u0916\u093e\u0938 \u0915\u093f\u0938\u094d\u092e \u0915\u0947 \u092b\u093e\u0907\u092c\u0930\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0936\u0930\u0940\u0930 \u0938\u0947 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925 \u0938\u093e\u092b \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u092d\u0940 \u092c\u094d\u0932\u0921 \u092b\u094d\u0932\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"td-block-row\">\n<div class=\"td-block-span6\">\n<div class=\"td_module_6 td_module_wrap td-animation-stack\">\n<div class=\"td-module-thumb\"><\/div>\n<div class=\"item-details\">\n<p class=\"entry-title td-module-title\"><a title=\"\u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0941\u0930\u0941\u0937 \u0910\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093e\u0928\u093f\u090f\" href=\"https:\/\/www.sabguru.com\/after-sex-boys-thinks-like-this\/\" rel=\"bookmark\">\u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0941\u0930\u0941\u0937 \u0910\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093e\u0928\u093f\u090f<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"td_module_6 td_module_wrap td-animation-stack\">\n<div class=\"item-details\"><a title=\"\u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0924\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092d\u0940\" href=\"https:\/\/www.sabguru.com\/dont-use-too-much-oil-in-hair-it-will-effect-your-health-in-hindi\/\" rel=\"bookmark\">\u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0924\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092d\u0940<\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"td-block-row\">\n<div class=\"td_module_6 td_module_wrap td-animation-stack\">\n<div class=\"td-module-thumb\"><\/div>\n<div class=\"item-details\"><a title=\"\u0915\u0941\u091b \u092e\u091c\u0947\u0926\u093e\u0930 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0935\u0947\u0935 \u091f\u094d\u0930\u093f\u0915\u094d\u0938, \u091c\u094b \u0915\u093e\u092e \u092c\u0928\u093e\u090f\u0902 \u0906\u0938\u093e\u0928\" href=\"https:\/\/www.sabguru.com\/daily-hacks-of-microwave-in-your-kitchen\/\" rel=\"bookmark\">\u0915\u0941\u091b \u092e\u091c\u0947\u0926\u093e\u0930 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0935\u0947\u0935 \u091f\u094d\u0930\u093f\u0915\u094d\u0938, \u091c\u094b \u0915\u093e\u092e \u092c\u0928\u093e\u090f\u0902 \u0906\u0938\u093e\u0928<\/a><\/div>\n<\/div>\n<div class=\"td-block-span6\">\n<div class=\"td_module_6 td_module_wrap td-animation-stack\">\n<div class=\"item-details\">\n<p class=\"entry-title td-module-title\"><a title=\"\u092e\u093e\u0928\u0938\u0942\u0928 \u092e\u0947\u0902 \u0910\u0938\u0947 \u092e\u0939\u0915\u0947\u0917\u093e \u0918\u0930\" href=\"https:\/\/www.sabguru.com\/some-home-freshener-for-mansoon\/\" rel=\"bookmark\">\u092e\u093e\u0928\u0938\u0942\u0928 \u092e\u0947\u0902 \u0910\u0938\u0947 \u092e\u0939\u0915\u0947\u0917\u093e 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\u0926\u094c\u0930\u093e\u0928 \u092d\u093e\u0930\u0940 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0917\u0941\u091c\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0917\u093e\u091c\u0930 \u092c\u0921\u093c\u0947 \u0915\u093e\u092e \u0915\u0940 \u091a\u0940\u091c \u0939\u0948\u0964<\/p>\n<h3>\u0916\u093e\u090f\u0902 \u0915\u0948\u0938\u0947<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-135404 aligncenter\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/07\/Carrot-Cake-Recipe-Step_5-1200.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/07\/Carrot-Cake-Recipe-Step_5-1200.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/07\/Carrot-Cake-Recipe-Step_5-1200-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>-\u091c\u092c \u0926\u0930\u094d\u0926 \u092c\u0930\u094d\u0926\u093e\u0936\u094d\u0924 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\u0939\u094b\u0917\u093e\u0964<\/p>\n","protected":false},"author":2,"featured_media":135402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[41077,7,9367],"tags":[91258,6128],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/135398"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=135398"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/135398\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/135402"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=135398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=135398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=135398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}