{"id":145044,"date":"2017-08-10T20:38:38","date_gmt":"2017-08-10T15:08:38","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=145044"},"modified":"2017-08-10T20:38:38","modified_gmt":"2017-08-10T15:08:38","slug":"these-vegetarian-things-are-more-protein-rich-rather-than-non-veg","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/these-vegetarian-things-are-more-protein-rich-rather-than-non-veg\/","title":{"rendered":"\u0907\u0928 \u0935\u0947\u091c\u093f\u091f\u0947\u0930\u093f\u092f\u0928 \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u0939\u0948\u0902 \u0928\u0949\u0928\u0935\u0947\u091c \u0938\u0947 \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-145137 aligncenter\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/08\/milk.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/08\/milk.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/08\/milk-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/strong><\/p>\n<h2>\u0915\u0941\u091b \u0932\u094b\u0917 \u0915\u0940 \u0938\u094b\u091a \u0939\u0948\u0902 \u0915\u093f \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u091c\u0948\u0938\u0947 \u091c\u0930\u0942\u0930\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0938\u093f\u0930\u094d\u092b \u0928\u0949\u0928\u0935\u0947\u091c \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u0940 \u092e\u093f\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c\u0915\u093f \u092f\u0939 \u0938\u094b\u091a \u0917\u0932\u0924 \u0939\u0948\u0964<\/h2>\n<p><!--more--><\/p>\n<p><strong>\u0928\u0949\u0928\u0935\u0947\u091c<\/strong> \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0935\u0947\u091c\u093f\u091f\u0947\u0930\u093f\u092f\u0928 \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0910\u0938\u0940 \u092c\u0939\u0941\u0924 \u0938\u0940 \u091a\u0940\u091c\u0947\u0902 \u0939\u0948 \u091c\u094b \u0907\u0928\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0939\u0948\u0902 \u0924\u094b \u0910\u0938\u0940 \u092c\u0939\u0941\u0924 \u0938\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u091a\u0940\u091c\u0947\u0902 \u0939\u0948\u0902 \u091c\u093f\u0928\u0938\u0947 \u0906\u092a \u0928\u0949\u0928\u0935\u0947\u091c \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u092f\u093e \u0909\u0938\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092f\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u0926\u0942\u0927 :<\/strong> \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u0942\u0930\u093e \u0906\u0939\u093e\u0930 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0915\u093f \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u092e\u093e\u0902\u0938-\u092e\u091b\u0932\u0940 \u0915\u093e \u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u092f\u0947 \u0938\u093e\u0930\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u092e\u093f\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a \u0926\u093f\u0928 \u092d\u0930 \u092b\u094d\u0930\u0947\u0936 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-145171 aligncenter\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/08\/rajma-masala-recipe6.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/08\/rajma-masala-recipe6.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/08\/rajma-masala-recipe6-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/strong><\/p>\n<p><strong>\u0930\u093e\u091c\u092e\u093e :<\/strong> \u092f\u0939 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f, \u0915\u0948\u0932\u094b\u0930\u0940 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092d\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"td-mega-span\">\n<div class=\"td_module_mega_menu td_mod_mega_menu\">\n<div class=\"td-module-image\"><\/div>\n<div class=\"item-details\">\n<p class=\"entry-title td-module-title\"><a title=\"\u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092f\u093e \u0924\u0941\u0930\u0928\u094d\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915\" href=\"https:\/\/www.sabguru.com\/drinking-water-food-wrong-habit-ayurveda-proof\/\" rel=\"bookmark\">\u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092f\u093e \u0924\u0941\u0930\u0928\u094d\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"td_module_mega_menu td_mod_mega_menu\">\n<div class=\"td-module-image\"><\/div>\n<div class=\"item-details\"><a title=\"\u092e\u094b\u091f\u093e\u092a\u0947 \u0938\u0947 \u092c\u091a\u0928\u093e \u0939\u0948 \u0924\u094b \u0938\u094d\u0928\u0947\u0915\u094d\u0938 \u0938\u0947 \u0930\u0939\u0947\u0902 \u0926\u0942\u0930\" href=\"https:\/\/www.sabguru.com\/stay-away-unhealthy-snacks-lower-risk-obesity\/\" rel=\"bookmark\">\u092e\u094b\u091f\u093e\u092a\u0947 \u0938\u0947 \u092c\u091a\u0928\u093e \u0939\u0948 \u0924\u094b \u0938\u094d\u0928\u0947\u0915\u094d\u0938 \u0938\u0947 \u0930\u0939\u0947\u0902 \u0926\u0942\u0930<\/a><\/div>\n<\/div>\n<div class=\"td_module_mega_menu td_mod_mega_menu\">\n<div class=\"td-module-image\"><\/div>\n<div class=\"item-details\"><a title=\"\u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u0947 \u092c\u093e\u0932\u094b \u0915\u094b \u0959\u0930\u093e\u092c\" href=\"https:\/\/www.sabguru.com\/carefully-use-the-hair-oil\/\" rel=\"bookmark\">\u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u0947 \u092c\u093e\u0932\u094b \u0915\u094b \u0959\u0930\u093e\u092c<\/a><\/div>\n<\/div>\n<div class=\"td-mega-span\">\n<div class=\"td_module_mega_menu td_mod_mega_menu\">\n<div class=\"item-details\">\n<p class=\"entry-title td-module-title\"><a title=\"\u0915\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0921\u094d\u0930\u093e\u0908\u0928\u0947\u0938 \u0924\u094b \u0927\u094d\u092f\u093e\u0928 \u0926\u0947 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u0915\u093e\" href=\"https:\/\/www.sabguru.com\/how-to-get-rid-of-a-painful-earache\/\" rel=\"bookmark\">\u0915\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0921\u094d\u0930\u093e\u0908\u0928\u0947\u0938 \u0924\u094b \u0927\u094d\u092f\u093e\u0928 \u0926\u0947 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902&#8230;<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong><br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-145177 aligncenter\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/08\/195masoor-Red.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/08\/195masoor-Red.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/08\/195masoor-Red-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/strong><\/p>\n<p><strong>\u092e\u0938\u0942\u0930 :<\/strong> \u0907\u0938 \u0926\u093e\u0932 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092b\u093e\u0907\u092c\u0930, \u090f\u0902\u091f\u0940 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u092d\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u092a\u0947\u091f \u0915\u094b \u0938\u093e\u092b \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0924\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902, \u092f\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0916\u0942\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u092d\u0940 \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0915\u0941\u091b \u0932\u094b\u0917 \u0915\u0940 \u0938\u094b\u091a \u0939\u0948\u0902 \u0915\u093f \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u091c\u0948\u0938\u0947 \u091c\u0930\u0942\u0930\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0938\u093f\u0930\u094d\u092b \u0928\u0949\u0928\u0935\u0947\u091c \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u0940 \u092e\u093f\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c\u0915\u093f \u092f\u0939 \u0938\u094b\u091a \u0917\u0932\u0924 \u0939\u0948\u0964<\/p>\n","protected":false},"author":2,"featured_media":145196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[41077,7,9367],"tags":[83644,6128,13514],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/145044"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=145044"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/145044\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/145196"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=145044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=145044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=145044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}