{"id":15557,"date":"2017-05-09T11:40:08","date_gmt":"2017-05-09T06:10:08","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=15557"},"modified":"2017-05-09T11:37:16","modified_gmt":"2017-05-09T06:07:16","slug":"health-tip-keep-your-kidneys-healthy","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/health-tip-keep-your-kidneys-healthy\/","title":{"rendered":"\u0917\u0941\u0930\u094d\u0926\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0947\u0902, \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u091c\u0940\u090f\u0902"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-15559\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2015\/04\/keep.jpg\" alt=\"health tip : keep your kidneys healthy\" width=\"600\" height=\"350\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2015\/04\/keep.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2015\/04\/keep-300x175.jpg 300w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2015\/04\/keep-343x200.jpg 343w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0928\u0908 \u0926\u093f\u0932\u094d\u0932\u0940\u0964 \u0938\u094d\u0935\u0938\u094d\u0925 \u090f\u0935\u0902 \u0938\u0939\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930 \u0930\u0939\u0947 \u0917\u0941\u0930\u094d\u0926\u0947 \u0905\u091a\u094d\u091b\u0940 \u0938\u0947\u0939\u0924 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0924\u0928\u093e\u0935, \u092e\u0927\u0941\u092e\u0947\u0939, \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940, \u090f\u0935\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u091c\u0948\u0938\u0947 \u0930\u094b\u0917 \u0917\u0941\u0930\u094d\u0926\u0947 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u0942\u0932 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/h2>\n<h3 class=\"entry-title td-module-title\"><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" title=\"\u0935\u093f\u0935\u093e\u0939 \u092a\u0942\u0930\u094d\u0935 \u0915\u0941\u0902\u0921\u0932\u0940 \u092e\u093f\u0932\u093e\u090f\u0902, \u0925\u0948\u0932\u0947\u0938\u0940\u092e\u093f\u092f\u093e \u0938\u0947 \u092c\u091a\u0947\u0902\" href=\"https:\/\/www.sabguru.com\/world-thalassemia-day-8th-may\/\" rel=\"bookmark\">\u0935\u093f\u0935\u093e\u0939 \u092a\u0942\u0930\u094d\u0935 \u0915\u0941\u0902\u0921\u0932\u0940 \u092e\u093f\u0932\u093e\u090f\u0902, \u0925\u0948\u0932\u0947\u0938\u0940\u092e\u093f\u092f\u093e \u0938\u0947 \u092c\u091a\u0947\u0902<\/a><\/strong><\/span><\/h3>\n<h2><!--more--><\/h2>\n<p><strong>\u0907\u0928\u0915\u0947 \u0915\u093e\u0930\u0923 \u0917\u0941\u0930\u094d\u0926\u0947 \u0916\u0930\u093e\u092c \u0939\u094b<\/strong> \u0938\u0915\u0924\u0947 \u0914\u0930 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u0915\u093f \u0939\u092e \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928-\u0938\u0939\u0928 \u0905\u092a\u0928\u093e\u090f\u0902 \u0924\u093e\u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u0917\u0941\u0930\u094d\u0926\u0947 \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0930\u0939\u0947\u0902\u0964<\/p>\n<h3 class=\"entry-title td-module-title\"><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" title=\"\u0907\u0928 \u0935\u091c\u0939\u094b\u0902 \u0938\u0947 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940\" href=\"https:\/\/www.sabguru.com\/why-eyes-visibility-low-in-small-age\/\" rel=\"bookmark\">\u0907\u0928 \u0935\u091c\u0939\u094b\u0902 \u0938\u0947 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940<\/a><\/strong><\/span><\/h3>\n<p><strong>\u092d\u093e\u0930\u0924\u0940\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0902\u0918<\/strong> (\u0906\u0908\u090f\u092e\u090f) \u0928\u0947 \u0917\u0941\u0930\u094d\u0926\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u092b\u0948\u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0935\u093f\u091c\u094d\u091e\u092a\u094d\u0924\u093f \u091c\u093e\u0930\u0940 \u0915\u0930 \u0917\u0941\u0930\u094d\u0926\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u092c\u091a\u0928\u0947 \u090f\u0935\u0902 \u0917\u0941\u0930\u094d\u0926\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u091c\u093e\u0928\u0915\u093e\u0930\u093f\u092f\u093e\u0902 \u0926\u0940 \u0939\u0948\u0902\u0964<\/p>\n<h3 class=\"entry-title td-module-title\"><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" title=\"\u0905\u0917\u0930 \u091c\u0932\u094d\u0926\u0940 \u092c\u0942\u095d\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e \u0924\u094b \u0915\u0930\u0947\u0902 \u092f\u0947 \u092f\u094b\u0917 \u0906\u0938\u093e\u0928\" href=\"https:\/\/www.sabguru.com\/if-you-do-not-have-an-old-age-then-this-yoga-is-easy\/\" rel=\"bookmark\">\u0905\u0917\u0930 \u091c\u0932\u094d\u0926\u0940 \u092c\u0942\u095d\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e \u0924\u094b \u0915\u0930\u0947\u0902 \u092f\u0947 \u092f\u094b\u0917 \u0906\u0938\u093e\u0928<\/a><\/strong><\/span><\/h3>\n<p>\u0906\u0908\u090f\u092e\u090f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0917\u0941\u0930\u094d\u0926\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0938\u094d\u0916\u0947<\/p>\n<p>\u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0947\u0902\u0964<\/p>\n<p>\u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u093e\u0938\u094d\u0924\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0947\u0902\u0964<\/p>\n<p>\u092c\u094d\u0932\u0921 \u0915\u0949\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0938\u0940\u092e\u093e \u0915\u0947 \u0905\u0902\u0926\u0930 \u0930\u0916\u0947\u0902\u0964<\/p>\n<p>\u0935\u091c\u0928 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0916\u0947\u0902\u0964<\/p>\n<p>\u0926\u0930\u094d\u0926-\u0928\u093f\u0935\u093e\u0930\u0915 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0928\u093e \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>\u0905\u0917\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0938\u0926\u0938\u094d\u092f \u0915\u094b \u092e\u0927\u0941\u092e\u0947\u0939, \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092f\u093e \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u093e \u0938\u094d\u0925\u093e\u0908 \u0930\u094b\u0917 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u094b \u092d\u0940 \u0915\u093f\u0921\u0928\u0940 \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0939\u0948\u0964<\/p>\n<p>\u0927\u0941\u092e\u094d\u0930\u092a\u093e\u0928 \u0928\u093e \u0915\u0930\u0947\u0902\u0964 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902\u0964<\/p>\n<p>\u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u094b\u091c\u0928 \u0916\u093e\u090f\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0902\u0964<\/p>\n<p>\u0939\u0930 \u0938\u093e\u0932 \u0905\u092a\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091a\u0947\u0915\u0905\u092a \u0915\u0930\u0935\u093e\u090f\u0902\u0964<\/p>\n<p>\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u0940 \u0926\u0935\u093e\u090f\u0902 \u0932\u0947\u0902\u0964<\/p>\n<p>\u0905\u0917\u0930 \u091c\u094b\u0916\u093f\u092e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0924\u094b \u0905\u092a\u0928\u093e \u0938\u0940\u0915\u0947\u0921\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0935\u093e\u090f\u0902 \u0924\u093e\u0915\u093f \u091c\u0932\u094d\u0926\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0930\u0915\u0947 \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u094b \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u091f\u093e\u0932\u093e \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u0908 \u0926\u093f\u0932\u094d\u0932\u0940\u0964 \u0938\u094d\u0935\u0938\u094d\u0925 \u090f\u0935\u0902 \u0938\u0939\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930 \u0930\u0939\u0947 \u0917\u0941\u0930\u094d\u0926\u0947 \u0905\u091a\u094d\u091b\u0940 \u0938\u0947\u0939\u0924 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0924\u0928\u093e\u0935, \u092e\u0927\u0941\u092e\u0947\u0939, \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940, \u090f\u0935\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u091c\u0948\u0938\u0947 \u0930\u094b\u0917 \u0917\u0941\u0930\u094d\u0926\u0947 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u0942\u0932 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u093f\u0935\u093e\u0939 \u092a\u0942\u0930\u094d\u0935 \u0915\u0941\u0902\u0921\u0932\u0940 \u092e\u093f\u0932\u093e\u090f\u0902, \u0925\u0948\u0932\u0947\u0938\u0940\u092e\u093f\u092f\u093e \u0938\u0947 \u092c\u091a\u0947\u0902<\/p>\n","protected":false},"author":2,"featured_media":15558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,9367],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/15557"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=15557"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/15557\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/15558"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=15557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=15557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=15557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}