{"id":82396,"date":"2016-12-20T00:20:44","date_gmt":"2016-12-19T18:50:44","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=82396"},"modified":"2016-12-21T21:24:30","modified_gmt":"2016-12-21T15:54:30","slug":"these-5-things-to-eat-in-winter-will-have-many-advantages-in-hindi","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/these-5-things-to-eat-in-winter-will-have-many-advantages-in-hindi\/","title":{"rendered":"\u0938\u0930\u094d\u0926\u0940 \u092e\u0947\u0902 \u091c\u0930\u0942\u0930 \u0916\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u092f\u0947 5 \u091a\u0940\u091c\u0947, \u092e\u093f\u0932\u0947\u0902\u0917\u0947 \u0915\u0908 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<figure id=\"attachment_82422\" aria-describedby=\"caption-attachment-82422\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-82422\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/kya-kaaen-1.png\" alt=\"mix fruit sabguru.com\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/kya-kaaen-1.png 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/kya-kaaen-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-82422\" class=\"wp-caption-text\">mix fruit sabguru.com<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\">\u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0938\u0930\u094d\u0926\u0940 \u0915\u093e \u092e\u094c\u0938\u092e \u0936\u0941\u0930\u0942 \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0902\u0964 \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u0927\u093f\u0915 \u0915\u0947\u0932\u094b\u0930\u0940 \u0915\u0940 \u091c\u0930\u0941\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092a\u0930 \u0939\u092e \u0915\u0908 \u092c\u093e\u0930 \u0938\u0930\u094d\u0926\u0940 \u092e\u0947\u0902 \u0920\u0923\u094d\u0921 \u0915\u0947 \u0915\u0930\u0923 \u0906\u0932\u0938 \u0915\u0930 \u091c\u093e\u0924\u0947\u0902 \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u092f\u093e\u092a\u094d\u0924 \u0915\u0948\u0932\u094b\u0930\u0940 \u0928\u0939\u0940\u0902 \u0932\u0947 \u092a\u093e\u0924\u0947 \u091c\u093f\u0938\u0938\u0947 \u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u0915\u092e\u091c\u094b\u0930 \u092a\u0921 \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u0939\u092e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921 \u091c\u093e\u0924\u0947\u0902 \u0939\u0947\u0964<\/h2>\n<p style=\"text-align: justify;\">\u092f\u0939\u093e\u0901 \u0939\u092e \u0906\u092a\u0915\u094b \u0910\u0938\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902\u0917\u0947 \u091c\u094b \u0938\u0930\u094d\u0926\u0940 \u092e\u0947\u0902 \u0939\u092e\u0947\u0902 \u091c\u0930\u0942\u0930 \u0916\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0928\u0938\u0947 \u092a\u094d\u0930\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u092e\u0947\u0902 \u0915\u0948\u0932\u094b\u0930\u0940 \u0924\u094b \u092e\u093f\u0932\u0924\u0940 \u0939\u0940 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u093e\u0925 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u094b \u0917\u0930\u094d\u092e \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u0940\u0902 \u0939\u0948\u0902\u0964 \u091c\u093e\u0928\u0947\u0902 &#8211;<\/p>\n<figure id=\"attachment_82423\" aria-describedby=\"caption-attachment-82423\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-82423\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/akhrot.jpg\" alt=\"akhrot sabguru.com\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/akhrot.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/akhrot-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-82423\" class=\"wp-caption-text\">akhrot sabguru.com<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>\u0905\u0916\u0930\u094b\u091f<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0905\u0916\u0930\u094b\u091f \u0915\u094b \u0907\u0902\u0917\u094d\u0932\u0940\u0936 \u092e\u0947 <strong>walnut<\/strong> \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938 \u0921\u094d\u0930\u093e\u0907 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0915\u094b \u090f\u0915 \u0905\u091a\u094d\u091b\u093e <strong>brain food<\/strong> \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u0925 \u090f\u0915 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0935\u0930\u094d\u0927\u0915 \u092a\u0926\u093e\u0930\u094d\u0925 \u00a0\u092d\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948|<\/li>\n<li>\u0907\u0938\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u091c\u093c\u0930\u0942\u0930\u0940 \u092a\u094b\u0936\u093e\u0915 \u0924\u0924\u094d\u0935 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0913\u0930\u00a0\u0907\u0938\u0915\u0947 \u0924\u0947\u0932 \u0915\u094b \u0924\u094d\u0935\u091a\u093e \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948|<\/li>\n<li>\u0905\u0916\u0930\u094b\u091f \u092e\u0947 \u0915\u0908 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 Neuro protective \u0915\u0949\u0902\u092a\u093e\u0909\u0902\u0921\u094d\u0938 \u091c\u0948\u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E, melatonin, Omega-3 fatty acids, folate, antioxidants \u0906\u0926\u093f \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0909\u0938\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0947 \u0939\u0948\u0902|<\/li>\n<li>\u0907\u0928\u094d\u0939\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u092c\u0949\u0921\u0940 \u092e\u0947 \u092c\u0941\u0930\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0930\u0949\u0932 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u091a\u094d\u091b\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0930\u0949\u0932 \u092c\u095d \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0915\u0940 \u0939\u093e\u0930\u094d\u091f \u0915\u0940 health \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948|<\/li>\n<li>\u0938\u093e\u0925 \u0939\u0940 \u092f\u0939 \u0939\u092e\u093e\u0930\u0940 \u092c\u0949\u0921\u0940 \u0915\u094b \u0917\u0930\u092e \u092c\u0928\u093e\u092f\u0947\u0902 \u0930\u0916\u0924\u093e \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<figure id=\"attachment_82424\" aria-describedby=\"caption-attachment-82424\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-82424\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/egg.jpg\" alt=\"egg sabguru.com\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/egg.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/egg-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-82424\" class=\"wp-caption-text\">egg sabguru.com<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>\u0905\u0902\u0921\u0947<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u091c\u0948\u0938\u093e \u0915\u093f\u00a0\u0939\u092e \u092c\u091a\u092a\u0928 \u0938\u0947 \u0938\u0941\u0928\u0924\u0947 \u0906\u090f\u0902 \u0939\u0948\u0902 \u0915\u093f\u00a0\u0938\u0902\u0921\u0947 \u0939\u094b \u092f\u093e \u092e\u0902\u0921\u0947 \u0930\u094b\u091c \u0916\u093e\u0913\u0964 \u0907\u0938\u0940 \u0924\u0930\u0939 \u0905\u0902\u0921\u0947 \u0915\u094b \u092d\u0940 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902 \u0916\u093e\u0928\u093e \u00a0\u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0902\u0964<\/li>\n<li>\u0905\u0902\u0921\u093e \u0906\u092a\u0915\u0947 \u0935\u091c\u0928 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u0902\u0921\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0906\u092a\u0915\u0940 \u092d\u0942\u0916 \u0936\u093e\u0902\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u092a \u0913\u0935\u0930\u0908\u091f\u093f\u0902\u0917 \u0938\u0947 \u092c\u091a \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0926\u0947\u0930 \u0924\u0915 \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u092d\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u092d\u0942\u0916 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0940\u0964<\/li>\n<\/ul>\n<figure id=\"attachment_82426\" aria-describedby=\"caption-attachment-82426\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-82426\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/aavla.jpg\" alt=\"aavla sabguru.com\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/aavla.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/aavla-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-82426\" class=\"wp-caption-text\">aavla sabguru.com<\/figcaption><\/figure>\n<p><strong>\u0906\u0902\u0935\u0932\u093e<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0906\u0902\u0935\u0932\u0947 \u092e\u0947\u0902 \u0906\u092f\u0930\u0928 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092a\u093e\u092f\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u092c\u093e\u0932 \u092d\u0940 \u0915\u093e\u0932\u0947 \u0939\u094b\u0924\u0947\u0902 \u0939\u0948\u0902\u0964<\/li>\n<li>\u0938\u093e\u0925 \u0939\u0940 \u092c\u0941\u095d\u093e\u092a\u093e \u092d\u0940 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0906\u0924\u093e \u0939\u0948\u0902\u0964<\/li>\n<li>\u0930\u094b\u091c \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0906\u0935\u0932\u0947\u0902 \u0915\u093e \u092e\u0941\u0930\u092c\u094d\u092c\u093e \u092f\u093e \u0906\u0935\u0932\u0947\u0902 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u092f\u0947\u0964<\/li>\n<\/ul>\n<figure id=\"attachment_82427\" aria-describedby=\"caption-attachment-82427\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-82427\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/gajar.jpg\" alt=\"gajar sabguru.com\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/gajar.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/gajar-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-82427\" class=\"wp-caption-text\">gajar sabguru.com<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>\u0917\u093e\u091c\u0930<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0917\u093e\u091c\u0930 \u0915\u093e \u091c\u0942\u0938 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0916\u0942\u0928 \u0915\u0940 \u0938\u092b\u093e\u0907 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li>\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0928\u094d\u200d\u0927\u0940 \u0938\u092e\u0938\u094d\u200d\u092f\u093e \u0939\u0948 \u0924\u094b \u0906\u092a \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u0932\u093e\u0932 \u0917\u093e\u091c\u0930 \u0916\u093e\u090f\u0902, \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u090f\u0915 \u0926\u092e \u0938\u0939\u0940 \u0930\u0939\u0947\u0917\u093e\u0964<\/li>\n<li>\u091c\u092c \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0917\u0948\u0938\u094d\u200d\u091f\u094d\u0930\u093f\u0915 \u0915\u0940 \u0938\u092e\u0938\u094d\u200d\u092f\u093e \u0939\u0948 \u0924\u094b \u0906\u092a \u0915\u094b \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u0908 \u092c\u093e\u0930 \u0917\u093e\u091c\u0930 \u0916\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u092f\u0947\u0964<\/li>\n<li>\u092f\u0939 \u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u200d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092c\u0940\u091f\u093e \u0915\u0947\u0930\u094b\u091f\u0940\u0928 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0915\u093f \u0932\u0940\u0935\u0930 \u092e\u0947\u0902 \u091c\u093e \u0915\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u092e\u0947\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u0930\u0947\u091f\u0940\u0928\u093e \u0915\u0947 \u0905\u0902\u0926\u0930 \u091f\u094d\u0930\u093e\u0938\u0902\u092b\u0949\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092b\u093f\u0930 \u092f\u0939 \u092c\u0948\u0917\u0928\u0940 \u0938\u0947 \u0926\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u093f\u0917\u094d\u200d\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u0907\u0924\u0928\u0940 \u0936\u0915\u094d\u200d\u0924\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0915\u093f \u0930\u0924\u094c\u0928\u094d\u200d\u0927\u0940 \u091c\u0948\u0938\u093e \u0930\u094b\u0915 \u0926\u0942\u0930-\u0926\u0942\u0930 \u0924\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0924\u093e\u0964<\/li>\n<\/ul>\n<figure id=\"attachment_82428\" aria-describedby=\"caption-attachment-82428\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-82428\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/Makka-ki-Roti.jpg\" alt=\"makka sabguru.com\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/Makka-ki-Roti.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/Makka-ki-Roti-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-82428\" class=\"wp-caption-text\">makka sabguru.com<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>\u092e\u0915\u094d\u0915\u0940 \u0915\u0940 \u0930\u094b\u091f\u0940<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u092e\u0915\u094d\u0915\u0947 \u0915\u093f \u0930\u094b\u091f\u0940 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902\u00a0\u0916\u0942\u0928 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964\u00a0\u092e\u0915\u094d\u0915\u0947 \u0915\u0947 \u0926\u093e\u0928\u0947 \u0909\u092c\u093e\u0932 \u0915\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092e\u093e\u0936\u092f \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<li style=\"text-align: justify;\">\u0916\u093e\u0902\u0938\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u0940 \u0906\u092a \u092d\u0941\u091f\u094d\u091f\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li style=\"text-align: justify;\">\u092e\u0915\u094d\u0915\u0947 \u092e\u0947\u0902 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092a\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0924\u0925\u093e \u0905\u0928\u094d\u092f \u092a\u094c\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0907\u0938\u092e\u0947\u0902 \u0915\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0924\u0925\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0938\u0930\u094d\u0926\u0940 \u0915\u093e \u092e\u094c\u0938\u092e \u0936\u0941\u0930\u0942 \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0902\u0964 \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u0927\u093f\u0915 \u0915\u0947\u0932\u094b\u0930\u0940 \u0915\u0940 \u091c\u0930\u0941\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092a\u0930 \u0939\u092e \u0915\u0908 \u092c\u093e\u0930 \u0938\u0930\u094d\u0926\u0940 \u092e\u0947\u0902 \u0920\u0923\u094d\u0921 \u0915\u0947 \u0915\u0930\u0923 \u0906\u0932\u0938 \u0915\u0930 \u091c\u093e\u0924\u0947\u0902 \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u092f\u093e\u092a\u094d\u0924 \u0915\u0948\u0932\u094b\u0930\u0940 \u0928\u0939\u0940\u0902 \u0932\u0947 \u092a\u093e\u0924\u0947 \u091c\u093f\u0938\u0938\u0947 \u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u0915\u092e\u091c\u094b\u0930 \u092a\u0921 \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u0939\u092e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921 \u091c\u093e\u0924\u0947\u0902 \u0939\u0947\u0964 \u092f\u0939\u093e\u0901 \u0939\u092e [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":82420,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[41077,7,9367],"tags":[25878,18542,64055],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/82396"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=82396"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/82396\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/82420"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=82396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=82396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=82396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}