{"id":83332,"date":"2017-08-08T22:09:49","date_gmt":"2017-08-08T16:39:49","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=83332"},"modified":"2017-08-08T15:43:32","modified_gmt":"2017-08-08T10:13:32","slug":"benifits-of-eating-egg-in-hindi","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/benifits-of-eating-egg-in-hindi\/","title":{"rendered":"\u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u091c\u093e\u0928\u0915\u0930 \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0947 \u0906\u092a \u0939\u0948\u0930\u093e\u0928"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-83333\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/egg_PNG25.png\" alt=\"EGG SABGURU.COM\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/egg_PNG25.png 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/egg_PNG25-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0905\u0917\u0930 \u0906\u092a \u0905\u0902\u0921\u0947 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u0939\u0948 \u092a\u0930 \u0905\u0917\u0930 \u0906\u092a \u0905\u0902\u0921\u0947 \u0928\u0939\u0940\u0902 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0939\u092e\u093e\u0930\u0940 \u0907\u0938 \u092a\u094b\u0938\u094d\u091f \u0915\u094b \u092a\u095d\u0947\u0902 \u0914\u0930 \u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u094b \u091c\u093e\u0928\u0915\u0930 \u0906\u092a \u0907\u0938\u0915\u094b \u0916\u093e\u0928\u0947 \u0932\u0917\u0947\u0902\u0917\u0947 \u0924\u094b \u0905\u0917\u0930 \u0906\u092a \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0939\u092e\u093e\u0930\u0940 \u0907\u0938 \u092a\u094b\u0938\u094d\u091f \u0915\u094b \u092a\u0942\u0930\u093e \u0905\u0902\u0924 \u0924\u0915 \u092a\u0922\u093c \u0932\u0940\u091c\u093f\u090f \u092f\u0939\u093e\u0902 \u0906\u092a \u0915\u094b \u0905\u0902\u0921\u0947 \u0915\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/h2>\n<h3 class=\"entry-title td-module-title\"><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" title=\"\u0938\u0941\u092c\u0939-\u0938\u0941\u092c\u0939 \u0909\u0920\u0915\u0930 \u0924\u0941\u0930\u0902\u0924 \u092a\u093f\u090f\u0902 \u092f\u0947 \u091c\u093e\u0926\u0941\u0908 \u092a\u093e\u0928\u0940, \u0939\u094b\u0902\u0917\u0947 \u092f\u0947 \u092b\u093e\u092f\u0926\u0947\" href=\"https:\/\/www.sabguru.com\/drink-this-water-in-early-morning-have-many-banifits-in-hindi\/\" rel=\"bookmark\">\u0938\u0941\u092c\u0939-\u0938\u0941\u092c\u0939 \u0909\u0920\u0915\u0930 \u0924\u0941\u0930\u0902\u0924 \u092a\u093f\u090f\u0902 \u092f\u0947 \u091c\u093e\u0926\u0941\u0908 \u092a\u093e\u0928\u0940, \u0939\u094b\u0902\u0917\u0947 \u092f\u0947 \u092b\u093e\u092f\u0926\u0947<\/a><\/strong><\/span><\/h3>\n<h3>\u0906\u0907\u092f\u0947 \u0939\u092e \u0906\u092a\u0915\u094b \u0905\u092c\u00a0\u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902:<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-83334\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/EggsInShell.jpg\" alt=\"EGG SABGURU.COM\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/EggsInShell.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/EggsInShell-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>\u0905\u0902\u0921\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e<\/strong> \u092c\u0949\u0921\u0940 \u0939\u092e\u0947\u0936\u093e \u090f\u0915\u094d\u091f\u093f\u0935 \u0930\u0939\u0947\u0917\u093e\u0964 \u0907\u0938\u0915\u094b \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u091c\u0930\u0942\u0930\u0940 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0915\u093e \u0938\u094d\u091f\u0948\u092e\u093f\u0928\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/goo.gl\/LswFYY\" target=\"_blank\" rel=\"noopener\">\u0915\u094d\u092f\u093e \u0938\u091a\u092e\u0941\u091a \u0938\u092e\u091d\u0924\u0940 \u0939\u0948\u0902 \u0932\u0921\u093c\u0915\u093f\u092f\u093e\u0902 \u092a\u094d\u092f\u093e\u0930 \u0915\u093e \u092e\u0924\u0932\u092c<\/a><\/p>\n<p><strong>\u0905\u0902\u0921\u0947 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u092a\u093e\u092f\u093e<\/strong> \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u0935\u091c\u0928 \u0915\u094b \u0932\u0947\u0915\u0930 \u092d\u0940<\/strong> \u091a\u093f\u0902\u0924\u093f\u0924 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u0902\u0921\u0947 \u0915\u093e \u0938\u092b\u0947\u0926 \u0935\u093e\u0932\u093e \u0939\u093f\u0938\u094d\u0938\u0947 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u092e\u0947\u0902 \u092b\u0948\u091f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948|<\/p>\n<p><a href=\"https:\/\/goo.gl\/YHF3sH\" target=\"_blank\" rel=\"noopener\">VIDEO: \u092c\u0928\u094d\u0926\u0930 \u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u093f\u092f\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0914\u0930 \u0916\u0942\u092c \u092e\u091c\u0947 \u0932\u093f\u090f<\/a><\/p>\n<p><strong>\u0930\u094b\u091c \u0938\u0941\u092c\u0939 \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u0926\u094b<\/strong> \u0905\u0902\u0921\u0947 \u0915\u093e \u0938\u0947\u0935\u0928 \u090f\u0915 \u092d\u0930\u092a\u0942\u0930 \u0928\u093e\u0936\u094d\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947 \u092c\u093e\u0926 \u092c\u0939\u0941\u0924 \u0926\u0947\u0930 \u0924\u0915 \u092d\u0942\u0916 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0940 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a \u0932\u0902\u091a \u0915\u0947 \u092a\u0939\u0932\u0947 \u00a0Unhealthy \u0938\u094d\u0928\u0948\u0915\u094d\u0938 \u0928\u0939\u0940\u0902 \u0932\u0947\u0902\u0917\u0947 \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u093e\u0907\u091f \u0915\u094b \u0926\u0947\u0916\u0924\u0947 \u0939\u0941\u090f \u0907\u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0928\u093e\u0936\u094d\u0924\u093e \u0915\u0939\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948|<\/p>\n<p><strong>\u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0905\u0902\u0921\u0947 \u0915\u093f \u092c\u0947\u091a \u092e\u0947\u0902 \u091c\u094b<\/strong> \u092a\u0940\u0932\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0909\u0938\u0947 \u0905\u0902\u0921\u0947 \u0915\u0940 \u091c\u0930\u094d\u0926\u0940 \u092c\u094b\u0932\u0924\u0947 \u0939\u0948\u0902, \u0905\u0902\u0921\u0947 \u0915\u0940 \u095b\u0930\u094d\u0926\u0940 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u00a0\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0930\u094b\u0917 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948|<\/p>\n<p><strong>\u091c\u094b \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u0948\u0902<\/strong>, \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0905\u0902\u0921\u0947 \u0915\u094b \u091c\u0930\u0942\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092f\u0939 \u092d\u094d\u0930\u0942\u0923 \u0915\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/goo.gl\/JKWqv4\" target=\"_blank\" rel=\"noopener\">VIDEO: \u0926\u0947\u0916\u093f\u092f\u0947 \u0907\u0938 \u0939\u0949\u091f \u092e\u0949\u0921\u0932 \u0915\u093e \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u092e\u094b\u091f\u093f\u0935\u0947\u0936\u0928<\/a><\/p>\n<p><strong>\u092f\u0939\u0940 \u0928\u0939\u0940\u0902, \u0905\u0902\u0921\u0947 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947<\/strong> \u0935\u093e\u0932\u093e \u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0935 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 12, \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0938\u094d\u0924\u0928 \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 12 \u0906\u092a\u0915\u0947 \u092c\u094d\u0930\u0947\u0928 \u0915\u094b \u0924\u094b\u091c\u093c \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0931 \u0938\u093e\u0925 \u0939\u0940 \u0906\u092a\u0915\u0940 \u0938\u094d\u092e\u0930\u0923 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/goo.gl\/GyF7fW\" target=\"_blank\" rel=\"noopener\">VIDEO: \u0928\u0930\u0947\u0902\u0926\u094d\u0930 \u092e\u094b\u0926\u0940 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u094b\u0932\u093e \u0907\u0938 \u0914\u0930\u0924 \u0928\u0947 \u0915\u0941\u091b \u0910\u0938\u093e \u0926\u0947\u0916\u093f\u092f\u0947<\/a><\/p>\n<p><strong>Build Muscle<\/strong>: \u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u093e \u0935\u091c\u0928 \u092c\u095d\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092c\u0949\u0921\u0940 \u0915\u094b \u0936\u0947\u092a \u092e\u0947\u0902 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f Gym join \u0915\u0930\u093e \u0939\u0948\u0902 \u0924\u094b \u0905\u0902\u0921\u0947 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u094b\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u094b\u0915\u093f \u092f\u0947 muscle \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a \u0915\u093e \u0935\u091c\u0928 \u092c\u095d\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n<p><a href=\"https:\/\/goo.gl\/o6mokQ\" target=\"_blank\" rel=\"noopener\">VIDEO: BMW \u0915\u0940 \u0905\u092a\u0928\u0947 \u0906\u092a \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u093e\u0930 \u0926\u0947\u0916\u093f\u092f\u0947<\/a><\/p>\n<p><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0916\u092c\u0930 \u0905\u091a\u094d\u091b\u0940 \u0932\u0917\u0947 \u0924\u094b SHARE \u091c\u0930\u0941\u0930 \u0915\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u00a0<a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">FACEBOOK<\/a>\u00a0\u092a\u0930\u00a0<a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">PAGE LIKE<\/a>\u00a0\u00a0\u0915\u0940\u091c\u093f\u090f, \u00a0\u0914\u0930 \u0916\u092c\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0922\u0924\u0947 \u0930\u0939\u0947\u00a0<a href=\"https:\/\/www.sabguru.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sabguru News<\/a>\u00a0\u0914\u0930 \u0959\u093e\u0938\u00a0VIDEO \u0915\u0947 \u0932\u093f\u090f\u00a0<a href=\"https:\/\/www.hotnewsupdate.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">HOT NEWS UPDATE<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0905\u0917\u0930 \u0906\u092a \u0905\u0902\u0921\u0947 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u0939\u0948 \u092a\u0930 \u0905\u0917\u0930 \u0906\u092a \u0905\u0902\u0921\u0947 \u0928\u0939\u0940\u0902 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0939\u092e\u093e\u0930\u0940 \u0907\u0938 \u092a\u094b\u0938\u094d\u091f \u0915\u094b \u092a\u095d\u0947\u0902 \u0914\u0930 \u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u0947 \u0917\u0941\u0923\u094b\u0902 \u0915\u094b \u091c\u093e\u0928\u0915\u0930 \u0906\u092a \u0907\u0938\u0915\u094b \u0916\u093e\u0928\u0947 \u0932\u0917\u0947\u0902\u0917\u0947 \u0924\u094b \u0905\u0917\u0930 \u0906\u092a \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0939\u092e\u093e\u0930\u0940 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":83334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,9367],"tags":[41135,6128],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/83332"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=83332"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/83332\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/83334"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=83332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=83332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=83332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}