{"id":83399,"date":"2017-06-19T18:10:56","date_gmt":"2017-06-19T12:40:56","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=83399"},"modified":"2017-06-19T15:02:06","modified_gmt":"2017-06-19T09:32:06","slug":"multigrain-will-help-health","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/multigrain-will-help-health\/","title":{"rendered":"\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u092a\u0924\u093e \u0939\u0948 \u0907\u0938 \u0906\u091f\u0947 \u0938\u0947 \u092e\u093f\u0932\u0947\u0902\u0917\u0947 \u0906\u092a\u0915\u094b \u0915\u0908 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<figure id=\"attachment_83401\" aria-describedby=\"caption-attachment-83401\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-83401\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/roti.jpg\" alt=\" This multigrain will help you in health\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/roti.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2016\/12\/roti-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-83401\" class=\"wp-caption-text\"><\/p>\n<p><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\">\u0905\u0927\u093f\u0915\u0924\u093e\u0930 \u0918\u0930\u094b\u0902 \u092e\u0947\u0902 \u092e\u0942\u0932\u0924: \u0938\u093e\u0926\u0940 \u0917\u0947\u0902\u0939\u0942 \u0930\u094b\u091f\u093f\u092f\u093e\u0902 \u092c\u0928\u0940 \u0939\u0941\u0908 \u0916\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902, \u092a\u0930\u0902\u0924\u0941 \u0917\u0947\u0939\u0942\u0902 \u0915\u0940 \u0930\u094b\u091f\u0940 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u0920 \u0905\u0927\u093f\u0915, \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0917\u0947\u0939\u0942\u0902 \u092e\u0947\u0902 \u092f\u0926\u093f \u0905\u0928\u094d\u092f \u0905\u0928\u093e\u091c \u0915\u094b \u092e\u093f\u0932\u093e \u0915\u0930 \u0906\u091f\u093e \u092a\u093f\u0938\u0935\u093e\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u0910\u0938\u0947 \u0906\u091f\u0947 \u0938\u0947 \u092c\u0928\u0940 \u0930\u094b\u091f\u0940 \u0915\u0940 \u092a\u094c\u0937\u094d\u091f\u093f\u0915\u0924\u093e \u092c\u0922 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0906\u091f\u0947 \u0915\u094b \u092e\u0932\u094d\u091f\u0940\u0917\u094d\u0930\u0947\u0928 \u0906\u091f\u093e \u092f\u093e \u0915\u094c\u092c\u093f\u0928\u0947\u0936\u0928 \u092b\u094d\u0932\u094b\u0930 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092e\u0932\u094d\u091f\u0940\u0917\u094d\u0930\u0947\u0928 \u0906\u091f\u0947 \u0938\u0947 \u092c\u0928\u0940 \u0930\u094b\u091f\u0940 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/h2>\n<p class=\"entry-title td-module-title\"><strong><a title=\"\u092f\u0947 \u0916\u092c\u0930 \u092a\u0922\u0924\u0947 \u0939\u0940 \u0906\u092a \u092a\u0940\u0928\u093e \u091b\u094b\u095c \u0926\u0947\u0902\u0917\u0947 GREEN TEA !\" href=\"https:\/\/www.sabguru.com\/side-effact-of-drinking-green-tea\/\" rel=\"bookmark\">\u092f\u0947 \u0916\u092c\u0930 \u092a\u0922\u0924\u0947 \u0939\u0940 \u0906\u092a \u092a\u0940\u0928\u093e \u091b\u094b\u095c \u0926\u0947\u0902\u0917\u0947 GREEN TEA !<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u092e\u0932\u094d\u091f\u0940\u0917\u0947\u094d\u0930\u0928 \u0906\u091f\u093e-\u092e\u0932\u094d\u091f\u0940\u0917\u094d\u0930\u0947\u0928<\/strong> \u0906\u091f\u093e \u0915\u093e \u092e\u0924\u0932\u092c \u0915\u0940 \u0905\u0928\u094d\u092f \u0906\u0928\u091c \u091c\u0948\u0938\u0947 \u0926\u093e\u0932\u094b\u0902 \u0915\u094b \u0917\u0947\u0939\u0942\u0902 \u0915 \u0906\u091f\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930 \u0909\u0938\u0947 \u092e\u0932\u094d\u091f\u0940 \u0917\u094d\u0930\u0947\u0928 \u0906\u091f\u093e \u092c\u0928\u093e \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u092c\u093e\u091c\u093e\u0930 \u092e\u0947\u0902 \u092e\u0932\u094d\u091f\u0940 \u0917\u094d\u0930\u0947\u0928 \u0906\u091f\u0947 \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u092c\u093f\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u092f\u0939 \u0906\u091f\u093e \u0916\u0930\u0940\u0926 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u092a\u0939\u0932\u0947 \u0909\u0938\u092e\u0947\u0902 \u092e\u093f\u0932\u093e \u0906\u0908 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u091c\u093e\u091a\u0902 \u0915\u0930 \u0932\u0947\u0902\u0964<\/p>\n<p style=\"text-align: justify;\"><strong>HOT NEWS UPDATE<\/strong>\u00a0<a href=\"https:\/\/www.hotnewsupdate.com\/celeb-bollywood-hollywood-tv\/this-actresses-dressed-up-1684.html\" target=\"_blank\" rel=\"noopener noreferrer\">VIDEO: \u0907\u0938 \u0905\u092d\u093f\u0928\u0947\u0924\u094d\u0930\u0940 \u0958\u0947 \u0938\u092c \u0958\u0947 \u0938\u093e\u092e\u0928\u0947 \u0909\u0924\u0930\u0947 \u0915\u092a\u095c\u0947<\/a><\/p>\n<p style=\"text-align: justify;\">\u092e\u0932\u094d\u091f\u0940\u0917\u094d\u0930\u0947\u0928 \u0906\u091f\u0947 \u092e\u0947\u0902 \u092e\u0915\u094d\u0915\u093e, \u091a\u0928\u093e, \u091c\u094c, \u0938\u094b\u092f\u093e\u092c\u0940\u0928 \u0906\u0926\u093f \u0905\u0928\u093e\u091c \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e 500-500 \u0917\u094d\u0930\u093e\u092e \u0930\u0916\u0947\u0902\u0964<\/p>\n<p class=\"entry-title td-module-title\"><strong><a title=\"\u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u0930\u0916\u0947\u0902 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u0915\u093e \u0916\u093e\u0938 \u0927\u094d\u092f\u093e\u0928! \u0935\u0930\u094d\u0928\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940\" href=\"https:\/\/www.sabguru.com\/keep-these-things-in-mind-while-sleeping-in-hindi\/\" rel=\"bookmark\">\u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u0930\u0916\u0947\u0902 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u0915\u093e \u0916\u093e\u0938 \u0927\u094d\u092f\u093e\u0928! \u0935\u0930\u094d\u0928\u093e \u0939\u094b \u0938\u0915\u0924\u0940&#8230;<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f<\/strong> 5 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0917\u0947\u0939\u0942\u0902 \u0915\u0947 \u0906\u091f\u0947 \u092e\u0947\u0902 \u0921\u0947\u0922 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u091a\u0928\u093e, 500 \u0917\u094d\u0930\u093e\u092e \u091c\u094c \u0935 \u092e\u0947\u0925\u0940\u0926\u093e\u0928\u093e \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u093f\u0938\u0935\u093e\u090f\u0902, \u092e\u0947\u0925\u0940 \u092c\u094d\u0932\u0921\u0936\u0941\u0917\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\"><strong>HOT NEWS UPDATE<\/strong>\u00a0\u00a0<a href=\"https:\/\/www.hotnewsupdate.com\/celeb-bollywood-hollywood-tv\/salman-loved-this-actress-when-she-was-7-years-old-1693.html\" target=\"_blank\" rel=\"noopener noreferrer\">VIDEO: \u0938\u0932\u092e\u093e\u0928 \u0928\u0947 \u0915\u093f\u092f\u093e \u0907\u0938 \u0905\u092d\u093f\u0928\u0947\u0924\u094d\u0930\u0940 \u0938\u0947 \u092a\u094d\u092f\u093e\u0930 \u091c\u092c \u0935\u094b \u0925\u0940 7 \u0938\u093e\u0932 \u0915\u0940<\/a><\/p>\n<p style=\"text-align: justify;\">5 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0917\u0947\u0939\u0942\u0902 \u0915\u0947 \u0906\u091f\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0938\u094d\u0924\u094d\u0930\u094b\u0924 500 \u091c\u094c, 500 \u0917\u094d\u0930\u093e\u092e \u0938\u094b\u092f\u093e\u092c\u0940\u0928, 1 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u091a\u0928\u093e \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u093f\u0938\u0935\u093e\u090f\u0902 \u0917\u090f \u0906\u091f\u0947 \u0915\u0940 \u091a\u093e\u092a\u093e\u0924\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u0922\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964<\/p>\n<p class=\"entry-title td-module-title\"><strong><a title=\"\u091c\u093e\u092f\u0915\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092f\u0939 \u092d\u0940 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0926\u093e\u0932\u091a\u0940\u0928\u0940\" href=\"https:\/\/www.sabguru.com\/healthy-amazing-benefits-of-health-cinnamon\/\" rel=\"bookmark\">\u091c\u093e\u092f\u0915\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092f\u0939 \u092d\u0940 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0926\u093e\u0932\u091a\u0940\u0928\u0940<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u092e\u093f\u0915\u094d\u0938 \u0906\u091f\u0947 \u0938\u0947 \u092c\u0928\u0940 \u092f\u0939<\/strong> \u0930\u094b\u091f\u093f\u092f\u093e\u0902 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0938\u0941\u092c\u0939 \u0915\u093e \u0928\u093e\u0936\u094d\u0924\u093e \u092c\u0928\u093e\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0932\u094b\u0939\u093e\u0924\u0924\u094d\u0935, \u092b\u093e\u092f\u092c\u0930, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 3 \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0938\u0941\u092c\u0939 \u0915\u093e \u0928\u093e\u0936\u094d\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\"><strong>HOT NEWS UPDATE<\/strong>\u00a0\u00a0<a href=\"https:\/\/www.hotnewsupdate.com\/entertainment\/21-extreme-selfies-1674.html\" target=\"_blank\" rel=\"noopener noreferrer\">VIDEO: \u0910\u0938\u0940 \u0938\u0947\u0932\u094d\u092b\u0940 \u0926\u0947\u0959 \u0915\u0930 \u0915\u094b\u0908 \u092d\u0940 \u0939\u094b\u091c\u093e\u090f\u0917\u093e \u0939\u0948\u0930\u093e\u0928<\/a><\/p>\n<p style=\"text-align: justify;\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0916\u092c\u0930 \u0905\u091a\u094d\u091b\u0940 \u0932\u0917\u0947 \u0924\u094b SHARE \u091c\u0930\u0941\u0930 \u0915\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u00a0<a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">FACEBOOK<\/a> \u092a\u0930 <a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">PAGE LIKE<\/a> \u00a0\u0915\u0940\u091c\u093f\u090f, \u00a0\u0914\u0930 \u0916\u092c\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0922\u0924\u0947 \u0930\u0939\u0947 <a href=\"https:\/\/www.sabguru.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sabguru News<\/a>\u00a0\u0914\u0930 \u0959\u093e\u0938\u00a0VIDEO \u0915\u0947 \u0932\u093f\u090f\u00a0<a href=\"https:\/\/www.hotnewsupdate.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">HOT NEWS UPDATE<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0905\u0927\u093f\u0915\u0924\u093e\u0930 \u0918\u0930\u094b\u0902 \u092e\u0947\u0902 \u092e\u0942\u0932\u0924: \u0938\u093e\u0926\u0940 \u0917\u0947\u0902\u0939\u0942 \u0930\u094b\u091f\u093f\u092f\u093e\u0902 \u092c\u0928\u0940 \u0939\u0941\u0908 \u0916\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902, \u092a\u0930\u0902\u0924\u0941 \u0917\u0947\u0939\u0942\u0902 \u0915\u0940 \u0930\u094b\u091f\u0940 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u0920 \u0905\u0927\u093f\u0915, \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0917\u0947\u0939\u0942\u0902 \u092e\u0947\u0902 \u092f\u0926\u093f \u0905\u0928\u094d\u092f \u0905\u0928\u093e\u091c \u0915\u094b \u092e\u093f\u0932\u093e \u0915\u0930 \u0906\u091f\u093e \u092a\u093f\u0938\u0935\u093e\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u0910\u0938\u0947 \u0906\u091f\u0947 \u0938\u0947 \u092c\u0928\u0940 \u0930\u094b\u091f\u0940 \u0915\u0940 \u092a\u094c\u0937\u094d\u091f\u093f\u0915\u0924\u093e \u092c\u0922 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0906\u091f\u0947 \u0915\u094b \u092e\u0932\u094d\u091f\u0940\u0917\u094d\u0930\u0947\u0928 \u0906\u091f\u093e \u092f\u093e \u0915\u094c\u092c\u093f\u0928\u0947\u0936\u0928 \u092b\u094d\u0932\u094b\u0930 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":83401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[41077,7,9367],"tags":[63962,7816,63960],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/83399"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=83399"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/83399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/83401"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=83399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=83399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=83399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}