{"id":88881,"date":"2017-09-06T17:10:26","date_gmt":"2017-09-06T11:40:26","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=88881"},"modified":"2017-09-06T17:03:56","modified_gmt":"2017-09-06T11:33:56","slug":"health-benefits-ladyfinger","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/health-benefits-ladyfinger\/","title":{"rendered":"\u0939\u0930\u0940 \u092d\u093f\u0928\u094d\u0921\u0940 \u0939\u0948 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u092e\u092c\u093e\u0923\u00a0"},"content":{"rendered":"<div><\/div>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-88882\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/01\/bhindi.jpg\" alt=\"health benefits of ladyfinger\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/01\/bhindi.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/01\/bhindi-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2 style=\"text-align: justify;\">\u092d\u093f\u095c\u0940 \u0910\u0938\u0940 \u0938\u092c\u094d\u091c\u0940 \u0939\u0948\u0902 \u091c\u094b \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0940 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0916\u093e\u0938\u0915\u0930 \u092c\u091a\u094d\u091a\u094b \u0915\u094b \u091f\u093f\u095e\u093f\u0928 \u092f\u093e \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u093f\u0928\u094d\u0921\u0940 \u0926\u0947 \u0926\u094b \u0924\u094b \u0916\u093e\u0928\u0947 \u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0916\u093e\u090f\u0902\u0917\u0947\u0964 \u092d\u093f\u0928\u094d\u0921\u0940 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u0947 \u00a0\u0938\u0947\u0939\u0924\u092d\u0930\u0947 \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<\/h2>\n<p class=\"entry-title td-module-title\"><a title=\"\u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0907\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u092c\u095d\u093e\u090f\u0902 \u0905\u092a\u0928\u0940 \u0939\u093e\u0908\u091f\" href=\"https:\/\/www.sabguru.com\/increase-your-heat-from-these-methods-at-any-age\/\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0907\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u092c\u095d\u093e\u090f\u0902 \u0905\u092a\u0928\u0940 \u0939\u093e\u0908\u091f<\/a><\/p>\n<div style=\"text-align: justify;\">\u092d\u093f\u0902\u0921\u0940 \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u092c\u093e\u0932 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0915\u093e\u0932\u0947 \u0935 \u0918\u0928\u0947 \u092c\u0928\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092d\u093f\u0902\u0921\u0940 \u0915\u093e \u0906\u092a \u091c\u094d\u092f\u093e\u0926\u093e-\u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u0915\u0930\u0947\u0902, \u0938\u093e\u0925 \u0939\u0940 \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0930\u0942\u0938\u0940 \u0915\u094b \u092d\u0940 \u0926\u0942\u0930 \u0930\u0916\u0924\u0940 \u0939\u0948\u0964 \u092c\u093e\u0909\u0902\u0938\u0940 \u0939\u0947\u092f\u0930 \u092a\u093e\u0928\u0947 \u0915\u0940 \u0916\u094d\u0935\u093e\u0939\u093f\u0936 \u0939\u0948 \u0924\u094b \u092d\u093f\u0902\u0921\u0940 \u0915\u0947 \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u0921\u0947 \u0915\u093e\u091f\u0947\u0902 \u0914\u0930 \u0909\u0938\u092e\u0947\u0902 \u0906\u0927\u093e \u0928\u0940\u0902\u092c\u0942 \u0928\u093f\u091a\u094b\u0921 \u0932\u0947\u0902\u0964 \u0907\u0938\u0947 \u0938\u093f\u0930 \u0927\u094b\u0928\u0947 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0915\u093e\u092b\u0940 \u0932\u093e\u092d \u092e\u093f\u0932\u0947\u0917\u093e\u0964<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\n<p class=\"entry-title td-module-title\"><a title=\"\u0930\u093e\u092e\u092c\u093e\u0923 \u0939\u0948\u0902 \u0924\u0947\u091c \u092a\u0924\u094d\u0924\u0947 \u0915\u093e \u0938\u0947\u0935\u0928, \u0915\u0908 \u092c\u095c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0930\u0916\u0947\u0917\u093e \u0926\u0942\u0930\" href=\"https:\/\/www.sabguru.com\/eat-cinnamon-to-avoid-many-disease-like-diabities\/\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u0930\u093e\u092e\u092c\u093e\u0923 \u0939\u0948\u0902 \u0924\u0947\u091c \u092a\u0924\u094d\u0924\u0947 \u0915\u093e \u0938\u0947\u0935\u0928, \u0915\u0908 \u092c\u095c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0930\u0916\u0947\u0917\u093e&#8230;<\/a><\/p>\n<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\u092d\u093f\u0902\u0921\u0940 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u0935\u0938\u093e, \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f, \u0938\u094b\u0921\u093f\u092f\u092e \u0914\u0930 \u0932\u094c\u0939\u093e \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 \u0939\u0947\u0932\u094d\u0925 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0939\u0948\u0964<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\n<p class=\"entry-title td-module-title\"><a title=\"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0902 \u0915\u093e\u0932\u0947 \u0905\u0902\u0917\u0942\u0930\" href=\"https:\/\/www.sabguru.com\/these-are-beneficial-for-health-problems\/\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0902 \u0915\u093e\u0932\u0947 \u0905\u0902\u0917\u0942\u0930<\/a><\/p>\n<\/div>\n<div style=\"text-align: justify;\">\u0939\u093e\u0932 \u0939\u0940 \u0939\u0941\u0908 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092d\u093f\u0902\u0921\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0924\u0924\u094d\u0935 \u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u094b\u0932\u094b\u0928 \u0915\u0948\u0902\u0938\u0930 \u0915\u0947 \u091c\u0939\u0930\u0940\u0932\u0947 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092d\u093f\u0902\u0921\u0940 \u0915\u0948\u0902\u0938\u0930 \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\u00a0<a href=\"https:\/\/www.google.co.in\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=1&amp;cad=rja&amp;uact=8&amp;ved=0ahUKEwiT4MDt9p_UAhWHo48KHaVyC0wQFgglMAA&amp;url=https%3A%2F%2Fwww.hotnewsupdate.com%2Fceleb-bollywood-hollywood-tv%2Factor-kiss-rekha-forcely-2072.html&amp;usg=AFQjCNG-4Dn-rh5Toj-il7dtkiD13mJMhg\" target=\"_blank\" rel=\"noopener noreferrer\">\u0936\u0942\u091f\u093f\u0902\u0917 \u092a\u0930 \u0930\u0947\u0916\u093e \u0915\u094b \u0915\u093f\u092f\u093e \u091c\u092c\u0930\u0926\u0938\u094d\u0924\u0940 \u0915\u093f\u0938<\/a><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\u092d\u093f\u0902\u0921\u0940 \u0916\u093e\u090f\u0902 \u0935\u091c\u0928 \u0918\u091f\u093e\u090f\u0902-: \u0935\u091c\u0928 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u093f\u0902\u0921\u0940 \u0915\u093e\u092b\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092d\u093f\u0902\u0921\u0940 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092b\u0948\u091f \u0915\u094b \u092c\u0922\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938 \u0935\u091c\u0939 \u0938\u0947 \u092c\u0949\u0921\u0940 \u092a\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u091a\u0930\u094d\u092c\u0940 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u091c\u0928 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\u00a0<a href=\"https:\/\/www.google.co.in\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=6&amp;cad=rja&amp;uact=8&amp;ved=0ahUKEwihjJjn95_UAhXENo8KHVZQCaoQFgg0MAU&amp;url=https%3A%2F%2Fwww.hotnewsupdate.com%2Fceleb-bollywood-hollywood-tv%2Fsalman-khan-launch-sunil-shetty-son-2079.html&amp;usg=AFQjCNHrVr3ExxuIIPVtA3C2hlRDIUw4Vg\" target=\"_blank\" rel=\"noopener noreferrer\">\u0938\u0932\u092e\u093e\u0928 \u0916\u093e\u0928 \u0928\u0947 \u0938\u0941\u0928\u0940\u0932 \u0936\u0947\u091f\u094d\u091f\u0940 \u0915\u0947 \u092c\u0947\u091f\u0947 \u0915\u094b \u0915\u093f\u092f\u093e \u0932\u0949\u0928\u094d\u091a<\/a><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0916\u092c\u0930 \u0905\u091a\u094d\u091b\u0940 \u0932\u0917\u0947 \u0924\u094b SHARE \u091c\u0930\u0941\u0930 \u0915\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u00a0<a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">FACEBOOK<\/a> \u092a\u0930 <a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">PAGE LIKE<\/a> \u00a0\u0915\u0940\u091c\u093f\u090f, \u00a0\u0914\u0930 \u0916\u092c\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0922\u0924\u0947 \u0930\u0939\u0947 <a href=\"https:\/\/www.sabguru.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sabguru News<\/a>\u00a0\u0914\u0930 \u0959\u093e\u0938\u00a0VIDEO \u0915\u0947 \u0932\u093f\u090f\u00a0<a href=\"https:\/\/www.hotnewsupdate.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">HOT NEWS UPDATE<\/a>\u00a0\u092a\u0930<\/strong><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u092d\u093f\u095c\u0940 \u0910\u0938\u0940 \u0938\u092c\u094d\u091c\u0940 \u0939\u0948\u0902 \u091c\u094b \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0940 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0916\u093e\u0938\u0915\u0930 \u092c\u091a\u094d\u091a\u094b \u0915\u094b \u091f\u093f\u095e\u093f\u0928 \u092f\u093e \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u093f\u0928\u094d\u0921\u0940 \u0926\u0947 \u0926\u094b \u0924\u094b \u0916\u093e\u0928\u0947 \u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0916\u093e\u090f\u0902\u0917\u0947\u0964 \u092d\u093f\u0928\u094d\u0921\u0940 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u0947 \u00a0\u0938\u0947\u0939\u0924\u092d\u0930\u0947 \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0907\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u092c\u095d\u093e\u090f\u0902 \u0905\u092a\u0928\u0940 \u0939\u093e\u0908\u091f \u092d\u093f\u0902\u0921\u0940 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":88882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,9367],"tags":[63962,7816,63960],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/88881"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=88881"}],"version-history":[{"count":0,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/88881\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/88882"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=88881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=88881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=88881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}