{"id":93138,"date":"2017-09-18T11:24:33","date_gmt":"2017-09-18T05:54:33","guid":{"rendered":"https:\/\/www.sabguru.com\/?p=93138"},"modified":"2017-09-16T15:48:17","modified_gmt":"2017-09-16T10:18:17","slug":"include-dance-theary-in-your-routine-excersise","status":"publish","type":"post","link":"https:\/\/www.sabguru.com\/news\/include-dance-theary-in-your-routine-excersise\/","title":{"rendered":"\u0921\u093e\u0902\u0938 \u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947 \u0905\u092a\u0928\u0947 \u0930\u0942\u091f\u0940\u0928 \u092e\u0947\u0902"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-93139\" src=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/02\/dance.jpg\" alt=\"include dance theary in your routine excersise\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/02\/dance.jpg 600w, https:\/\/www.sabguru.com\/wp-content\/uploads\/2017\/02\/dance-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"color: #ff6600;\">\u0921\u093e\u0902\u0938 \u090f\u0915 \u0910\u0938\u0940 \u0925\u0947\u0930\u0947\u092a\u0940 \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u0940 \u0938\u093e\u0930\u0940 \u0928\u0938\u0947 \u0916\u0941\u0932\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902 \u0905\u0917\u0930 \u0906\u092a \u0907\u0938 \u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u094b \u0905\u092a\u0928\u0947 \u0930\u0942\u091f\u0940\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0917\u0947 \u0924\u094b \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0917\u093e\u0964 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0928\u093e\u091a\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u092e\u0942\u0921 \u092e\u0947\u0902 \u092d\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0940 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u094b \u092d\u0940 \u0918\u091f\u093e\u0924\u093e \u0939\u0948\u0964 \u0924\u094b \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0921\u093e\u0902\u0938 \u0915\u0947 5 \u0932\u093e\u092d \u091c\u094b \u0905\u092a\u0915\u094b \u092a\u0924\u093e \u0939\u094b\u0928\u0947 \u091a\u093e\u0939\u093f\u090f\u2026<\/span><\/h2>\n<p><a href=\"https:\/\/www.hotnewsupdate.com\/science-and-technology\/indian-inventions-that-could-change-the-history-743.html\" target=\"_blank\" rel=\"noopener noreferrer\">VIDEO: \u092d\u093e\u0930\u0924 \u0915\u0947 \u0906\u0935\u093f\u0937\u094d\u0915\u093e\u0930 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932 \u092a\u093e\u092f\u0940 \u092a\u0939\u091a\u093e\u0928<\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0928\u093e\u091a\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u093e \u0914\u0930 \u091c\u094b\u0921\u093c \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948<\/span><\/p>\n<p style=\"text-align: justify;\">\u0921\u093e\u0902\u0938, \u0914\u0930\u0924\u094b\u0902 \u0914\u0930 \u0906\u0926\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u0938\u093f\u0938 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0924\u093e \u0939\u0948 \u092f\u0939 \u092e\u0939\u093f\u0932\u093e \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u094b \u0916\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964 \u0928\u093e\u091a\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u091c\u094b\u0921\u093c \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.hotnewsupdate.com\/science-and-technology\/predictions-of-the-end-of-the-world-734.html\" target=\"_blank\" rel=\"noopener noreferrer\">VIDEO: \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0947 \u0905\u0902\u0924 \u0915\u0940 \u092d\u0935\u093f\u0937\u094d\u092f\u0935\u093e\u0923\u093f\u092f\u093e\u0902 \u091c\u0930\u0942\u0930 \u0926\u0947\u0916\u0947\u0902<\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0928\u093e\u091a\u0928\u0947 \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948<\/span><\/p>\n<p style=\"text-align: justify;\">\u0921\u093e\u0902\u0938 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a 150 \u0938\u0947 500 \u0915\u0948\u0932\u094b\u0930\u0940 \u0918\u091f\u093e \u0938\u0915\u0924\u0947 \u0939\u0948 \u092f\u0939 \u0906\u092a\u0915\u0940 \u0938\u0939\u092e\u0924 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0921\u093e\u0902\u0938 \u0938\u0947 \u0930\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0930 \u0920\u0940\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0948\u0932\u094b\u0930\u0940 \u0918\u091f\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.hotnewsupdate.com\/lifestyle\/a-country-where-girls-is-a-looking-for-marriage-539.html\" target=\"_blank\" rel=\"noopener noreferrer\">VIDEO: \u0910\u0938\u093e \u0926\u0947\u0936 \u091c\u0939\u093e\u0901 \u0936\u093e\u0926\u0940 \u0915\u0947 \u0932\u093f\u090f \u0924\u0930\u0938 \u0930\u0939\u0940 \u0939\u0948 \u0932\u0921\u093c\u0915\u093f\u092f\u093e<\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0928\u093e\u091a\u0928\u0947 \u0938\u0947 \u0924\u0928\u093e\u0935 \u0926\u0942\u0930 \u0930\u0939\u0924\u093e \u0939\u0948<\/span><\/p>\n<p style=\"text-align: justify;\">\u0928\u093e\u091a\u0928\u0947 \u0938\u0947 \u0907\u0928\u0921\u094b\u0930\u092a\u0939\u093f\u0902 \u0932\u0947\u0935\u0932 \u0920\u0940\u0915 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u0915\u094b \u0926\u0942\u0930 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u091c\u0902\u0915 \u092b\u0942\u0921 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092d\u093e\u0930\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0921\u093e\u0902\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u092e \u0939\u0932\u094d\u0915\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0948\u0932\u094b\u0930\u0940 \u0918\u091f\u0924\u0940 \u0939\u0948\u0964 \u0921\u093e\u0902\u0938 \u092e\u0928 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092c\u0940\u091a \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u0928\u093e\u091a\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0932\u091a\u0940\u0932\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.hotnewsupdate.com\/lifestyle\/there-are-also-many-benefits-of-everyday-physical-connection-623.html\" target=\"_blank\" rel=\"noopener noreferrer\">VIDEO: \u0930\u094b\u095b\u093e\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u092e\u094d\u092c\u0902\u0926 \u0915\u0947 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948 \u0915\u0908 \u092b\u093e\u092f\u0926\u0947<\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">\u0928\u093e\u091a\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0938\u094d\u0935\u0938\u094d\u0924 \u0930\u0939\u0924\u093e \u0939\u0948<\/span><\/p>\n<p style=\"text-align: justify;\">\u0907\u091f\u0932\u0940 \u092e\u0947\u0902 \u0939\u0941\u090f \u090f\u0915 \u0936\u094b\u0927 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u091c\u093f\u0928 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0913 \u0915\u094b \u0926\u093f\u0932 \u092f\u093e \u0926\u093f\u0932 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e \u0939\u0948 \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0921\u093e\u0902\u0938 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0926\u093f\u0932 \u0915\u094b \u0939\u0947\u0932\u094d\u0925\u0940 \u0930\u0916\u0928\u0947 \u0915\u093e \u092f\u0947 \u0905\u091a\u094d\u091b\u093e \u0909\u092a\u093e\u092f \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0916\u092c\u0930 \u0905\u091a\u094d\u091b\u0940 \u0932\u0917\u0947 \u0924\u094b SHARE \u091c\u0930\u0941\u0930 \u0915\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u00a0<a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener noreferrer\">FACEBOOK<\/a> \u092a\u0930 <a href=\"https:\/\/www.facebook.com\/sabgurunews\/\" target=\"_blank\" rel=\"noopener 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\u0930\u0942\u091f\u0940\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0917\u0947 \u0924\u094b \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0917\u093e\u0964 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0928\u093e\u091a\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u092e\u0942\u0921 \u092e\u0947\u0902 \u092d\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0940 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u094b \u092d\u0940 \u0918\u091f\u093e\u0924\u093e \u0939\u0948\u0964 \u0924\u094b \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0921\u093e\u0902\u0938 \u0915\u0947 5 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":93139,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9367,8345],"tags":[63968,7816,39917],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/93138"}],"collection":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/comments?post=93138"}],"version-history":[{"count":2,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/93138\/revisions"}],"predecessor-version":[{"id":155978,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/posts\/93138\/revisions\/155978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media\/93139"}],"wp:attachment":[{"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/media?parent=93138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/categories?post=93138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabguru.com\/news\/wp-json\/wp\/v2\/tags?post=93138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}